AM & I both slept quite late for us, it was past 8:30 when we woke up. I wrote a little about what I'd had in my mind when I went to sleep the night before; the chanting entry. A discussion about going to Seven Virtues for coffee expanded to include a foray to the farmers' market to see if apples were there yet.
Apples are one of my favorite types of fruit and when they start really coming into season it is wonderful enjoying them. Every year I look forward to a particular family orchard bringing apples to the market.
We picked up a few things at the market, including apples, before heading home. I hopped into a quick shower the loaded up my bike and headed over to Prananda. I was thrilled to get to chat with CC when I got there, what a treat!
I'm enjoying getting to spend so much time on anatomy and physiology! It is a pleasant surprise to discover just how much of this I remember. We also spent a great deal of time on adhomukha svanasana. Funny moment when everyone came round to feel my collarbones -- I was the only one who'd broken one and it can be felt. More of the DVD, I particularly liked the way Georg Feuerstein
commented that, "Suffering has to do with how we relate to pain."
After the first really full day I'm feel much more grounded in this decision. It will be a tough 27 weeks and at times it will be really stressful. However, it is the next logical step in my growth as a teacher. The energy of the class feels good so far and I know I'll progress a lot in the time.
Nice, although tiring ride over to CK's after class. Lovely evening, again nice temperature and not too much traffic out even for just past 7PM on a Saturday night. The tomatoes from the garden got a little squished. CK made a yummy zucchini chowder that has cashews, nutritional yeast and tahini blended into it.