11 May 2013
by sherriin Uncategorized Tags: Art, grief, Inner Critic
Back in January I finally decided to sign up for a workshop with Seth Apter at one of my favorite little, local art shops, Collage. Today was the day.
It has been hard this past several weeks. Igal’s death has been a dark pall over the bright flowers of spring. I was really quietly pleased that despite the grief, anxiety, PTSD triggers, illness, exhaustion and busyness of April, I still managed to put together 30 poems in 30 days.
In the cleaning, sorting, distributing, and dealing with Igal’s apartments, which his closest friends took on, some of his things were sent to, or set aside for people. I helped in the initial days, the apartment was easier to deal with than the meetings to plan his memorial. In the final days our friends decided some things should be brought to us.
Japanese ceramics, a collection that seems to have no theme beyond being pleasing to Igal at some time has been brought to CK and I. I look forward to serving festive dishes, particularly Japanese ones, on these beautiful dishes. At future Thanksgiving dinners it will give me a way of continuing to include Igal, despite his being gone from this life.

Igal’s Lovely Japanese Dishes
In January, when I’d decided to attend the workshop, I had so looked forward to discussing my ideas about it with Igal. He had encouraged me to explore using acrylic medium for my artwork. At one of our infrequent, but wonderful Art at Koehler Haus days, Igal sat with me and shared his acrylics to help me learn how to use them.
Another gift of our friends was a decision to bring Igal’s art supplies to us. Today I had Igal with me; I brought his paint box with me to class and used many of his acrylic paints and glaze in the start of my project today. I am so humbled that our friends thought these things should come to me.

Beginning the Workshop, with Igal’s paint box.
I was so nervous this morning before heading to the workshop. All the usual feelings of inadequacy, of “pretending” at art. CK gave me a kiss before leaving, encouraging me.
Our instructor, Seth Apter, was great. He immediately assured us that we would most likely not finish! Such a relied to be assured that 54 small collage pieces was a tall order indeed!
We quickly got to work on applying black gesso to all 52 playing cards and a piece for the front, another for the back.

Gesso Down!
He reminded us right away to not forget to work on the cover and back pieces, on book board, pieces in addition to the 52 playing cards. The black and the beauty of metallic, gold acrylic inspired me to create a small Enso. I will admit that it felt really very good when Seth complimented it, showing it to the other workshop participants, and recognizing it as an Enso.

Cover with Enso
Next we were encourage to apply some layers, at least one, of acrylic paint. My colors were all fairly rich and dark, against the black gesso they mostly implied a suggestion of color, which was pretty lovely.

Layers of Acrylic Paint Over Gesso
Then we were to set aside one side for adding text. Eventually my book will have poems by Hafiz and Rumi appearing on these pages. To the other side we received instruction on how to mix the acrylic paint with glaze to make sheer, translucent layers of color over the black gesso.

Layers and Layers of Acrylic Glaze
Next came time to apply collage layers. Here’s where I felt a little lost. I’d thought I’d seen the boxes of paper and emphera I’ve collected these past handful of years, but I only found the small box of the smallest scraps. Given that we’re altering playing cards, it was really just fine, but I still wish I’d found my awesome paper stash!

Next Step, Collage!
All too soon the workshop was over! I am only a quarter or a third of the way done! I really can’t wait to get my office fully together, my chair out the box, so I can create!

Just Barely Begun!
Today is all “wrapped up” and I’m already thinking about making a book of Mary Oliver poetry in this form. I’m also really intrigued by Seth’s inspiration for this workshop; making one card a week for an entire year. Seems like a great way to combine collage, altered art and haiku into a project.

Hafiz / Rumi Altered Playing Card Book – Day One
15 Jan 2013
by sherriin Uncategorized Tags: Art, EveryDayStuff, Rumi
The house is coming along. Yes, there’s still areas with boxes filling them, but CK reminds me that it is a Towers of Hanoi game. The boxes are shifting and changing. We managed to have people over for Thanksgiving, Christmas Day, and a few folks for New Year’s Eve where I made Japanese food until I was asked to please stop and play a game.
I’ve been thinking about this year and wanting to get back to a couple of things. I’m considering a week in San Francisco for some training in restorative yoga this July. It conflicts with OSCON and just today a friend sent a couple of very interesting ideas for OSCON talks my way, one they asked me if I’d be interested in co-presenting on. It is very different and I’m honestly quite interested.
CK asked me a few days ago if I was to pursue things this year in considering how they impacted what I wanted to do 20 years from now. Yeah, a long view. However, I’m not sure in 20 years if I’ll be at all concerned about my presence at technical events. That’s when I’ll want to be doing yoga, particularly in a therapeutic application. I’ve even checked and one of my dearest friends has already said I’d be joyfully welcomed in their guestroom in the Mission District.
We’ll see. There’s a real possibility that I could work on OSCON proposals and if they don’t get picked up do more training as a yoga teacher.
Sometime soon I want to write about Mom and about my observations about how people fall through the cracks. I spent over 90 minutes today trying to get a prescription correctly refilled. It was maddening and I cannot imagine her being able to get it sorted out without help. That’s about all I can say, the thoughts are too fragmented yet.
I did do something else today. I registered for an art workshop at a shop I’ve taken some other classes at. Seth Apter, a mixed-media artist, is doing a few workshops in town. I decided I should pick the Saturday one, what with 2-3 weeks of my time off already planned out for the year, but spent a few days dithering over the class.
The goal of the class is to take an entire deck of cards and alter them along a theme. That’s a lot of cards from 10AM to 5PM!
I was struck with an idea, a theme I could plan for and carry through the workshop, which put that voice of the inner critic to rest. In that space I made my reservation for the class this afternoon. I know that even if things aren’t perfect I’ll learn a lot of techniques to apply to my artwork.
I’m going to use the 52 cards to visualize bits and pieces from some of my favorite Sufi poets. I already have a few pieces in mind, but please feel free to suggest your favorites in my comments. I’ll be posting the whole set online when it is done.
I’ve spent so much time spinning on what I call “trying to clean the dirty cup“, maybe this year is the year I explore the side of the Rumi that’s about asking and about stepping off proudly into sunlight and not looking back. Or lacking sunlight, stepping off proudly into big puddles without a backward glance!

Between the Roots Below – 2012
22 Apr 2010
by sherriin Uncategorized Tags: Art, sangha
It has been a long several weeks. CK and I have met with two members of our Sangha Harmony Committee about the feelings around our vegan practice not being recognized or included. For me these meetings have highlighted just how terribly uncomfortable group dynamics can be for me. I feel utterly at a loss around them at times. Having moved over and over again throughout my childhood, really up until the time I moved out in my early 20s, I really never learned the knack of groups. Whenever I started to fit in at all, we moved, as it was I didn’t fit in well with a lot of peers to begin with.
The 17th I got to play host to a day of creativity for our Sangha. A spring community day celebrating Earth Day and the Earthstore Bodhisattva. It was small, intimate, joyful, silly, and simple. I put myself in charge of the food, carefully labeling things with known allergens for one of the participants and items that weren’t vegan (only one thing that had dairy). Friends came with a box filled with vegan cupcakes, which was really touching. I had time to sit down, enjoy making a Jizo shrine, sharing lunch, and listening to stories.
Although I was tired at the end of the day I felt contented and connected by it. This was just the kind of sangha activity I needed! It was especially sweet when a Dharma sister, who has been part of the Harmony meetings, later emailed me to say that in the evening it had occurred to her the mindful attention I’d paid to her dietary needs. How having all the food labeled so she knew what to take was something that could be felt as an expression of being loved and cared for. It helped her to understand why this is so important to me.
31 Jan 2010
by sherriin Uncategorized Tags: Art, Inner Critic
I made a couple of artist trading cards this evening featuring some of the brushwork I was learning at Great Vow earlier this month. I’d been quite taken with the cursive writing of the character for “Ink”. Something about it reminded me of the twisty, circuitous route we take on the path of awakening, a “meandering lifeline” as poet David Wagoner writes in his poem “Getting There”.
This evening, in a total break from everything else I’d been doing this weekend with the thinking/planning brain, I got out the box of water colors and the cheap brushes. I practiced once on some scrap paper to get the feel of the making the much smaller paper and carefully painted two cards of watercolor paper with the cursive character for “Ink”. Since these are for a trade I included some lyrics from a song by the Indigo Girls about crooked lines.
I feel very anxious about these two little pieces. They are so unlike anything I’ve created yet. To me they seem quite flat compared to the layers and levels I use in my paper collage pieces. CK really liked them and I’m ignoring my Inner Critic who says that CK only likes them because she’s biased.
Even though I feel great anxiety about creating, I deeply appreciate the opportunity and support to explore art.
Here’s the whole poem by David Wagoner I referenced earlier.
Getting There
You take a final step and, look, suddenly
You’re there. You’ve arrived
At the one place all your drudgery was aimed for:
This common ground
Where you stretch out, pressing your cheek to sandstone.
What did you want
To be? You’ll remember soon. You feel like tinder
Under a burning glass,
A luminous point of change. The sky is pulsing
Against the cracked horizon,
Holding it firm till the arrival of stars
In time with your heartbeats.
Like wind etching rock, you’ve made a lasting impression
On the self you were
By having come all this way through all this welter
Under your own power,
Though your traces on a map would make an unpromising
Meandering lifeline.
What have you learned so far? You’ll find out later,
Telling it haltingly
Like a dream, that lost traveler’s dream
Under the last hill
Where through the night you’ll take your time out of mind
To unburden yourself
Of elements along elementary paths
By the break of morning.
You’ve earned this worn-down, hard, incredible sight
Called Here and Now.
Now, what you make of it means everything,
Means starting over:
The life in your hands is neither here nor there
But getting there,
So you’re standing again and breathing, beginning another
Journey without regret
Forever, being your own unpeaceable kingdom,
The end of endings.
And while I’m at it, the song I used the lyrics of is ‘Closer to Fine‘
Closer To Fine
I’m trying to tell you something about my life
Maybe give me insight between black and white
The best thing you’ve ever done for me
Is to help me take my life less seriously, it’s only life after all
Well darkness has a hunger that’s insatiable
And lightness has a call that’s hard to hear
I wrap my fear around me like a blanket
I sailed my ship of safety till I sank it, I’m crawling on your shore.
I went to the doctor, I went to the mountains
I looked to the children, I drank from the fountain
There’s more than one answer to these questions
pointing me in crooked line
The less I seek my source for some definitive
The closer I am to fine.
I went to see the doctor of philosophy
With a poster of Rasputin and a beard down to his knee
He never did marry or see a B-grade movie
He graded my performance, he said he could see through me
I spent four years prostrate to the higher mind, got my paper
And I was free.
I went to the doctor, I went to the mountains
I looked to the children, I drank from the fountain
There’s more than one answer to these questions
pointing me in crooked line
The less I seek my source for some definitive
The closer I am to fine.
I stopped by the bar at 3 a.m.
To seek solace in a bottle or possibly a friend
I woke up with a headache like my head against a board
Twice as cloudy as I’d been the night before
I went in seeking clarity.
I went to the doctor, I went to the mountains
I looked to the children, I drank from the fountain
There’s more than one answer to these questions
pointing me in crooked line
The less I seek my source for some definitive
The closer I am to fine.
I went to the doctor, I went to the mountains
I looked to the children, I drank from the fountain
There’s more than one answer to these questions
pointing me in crooked line
The less I seek my source for some definitive
The closer I am to fine.
We go to the bible, we go through the workout
We read up on revival and we stand up for the lookout
There’s more than one answer to these questions
pointing me in a crooked line
The less I seek my source for some definitive
The closer I am to fine
The closer I am to fine
The closer I am to fine
28 Jan 2010
by sherriin Uncategorized Tags: Appreciation, Art, Haiku
A friend from my Zen community has decided that for Ango he will collect stones, two per day picked up as he goes about his routine, and use them to make a small stupa in his meditation space. It coincides with an art project he’s doing to create a piece that is built over 14 weeks and for his is a wonderful combination of his spiritual and creative practices.
I immediately was inspired to consider an Ango art project for myself. I went back to my vows and my teacher’s direction to appreciate my life. How could I incorporate this into an art project? This thing that I get stuck on, spinning around the things like about my life and trying to ignore the things that hurt. The “I appreciate everything but THAT” rut.
Each day of Ango, starting with today, I will write or otherwise express something I appreciate about my life onto a piece of paper. It could be one word, it could be a collage. I am considering making a sort of assemblage mobile with them, FL even commented upon how interesting it would be to watch the piece move and shift. Maybe I can use them all assembled in one large collage.
Tonight I’m going with what I’m most appreciating right this moment – my warm, cozy, cheerful home I share with CK and the cats. She is typing on her computer, the cats are being goofy, the heat came on a moment ago. How can I not appreciate this life?
A haiku for tonight’s piece of paper (a piece out a gift of paper from a Dharma sister):
Cozy, sacred home.
Alive with Love, cats, color.
I know gratitude.
19 Oct 2009
by sherriin Uncategorized Tags: Art, Haiku
I’ve been enjoying the small red maple leaves that blow into our yard from a neighbor’s tree. Some are still speckled yellow, while others are already turning brown. I found myself with a small clutch of them in my hand, trying to press & dry them. A few have found their way onto very small art pieces.
I believe one of those art pieces will incorporate this haiku about them.
In the air, red leaves.
Impermanent gifts, wind-brought.
Brief gems of autumn.
19 Oct 2009
by sherriin Uncategorized Tags: Art, Haiku, practice, teaching
Stayed home and rested much of the weekend. I still feel like my energy just deserts me at times, but the head/ear pain has subsided. I’m feeling a bit gloomy that I have 5 more doses of the antibiotics. They’re working but they make me feel a bit nauseated and leave my mouth tasting as though I have a handful of pennies in it.
I taught a class on Sunday that ended up with many adjustments, to such a degree that it was good practice to stay with compassion even while I felt frustration arise. When I finally gave space, silence to it I am able to see that frustration really arises out of the fear that my students will feel like I don’t give individual attention fairly and that I worry some students may need assistance but I am often asked to help a very stiff, over-achieving student.
Today I took a big step in my teaching. I’ve started to contact friends who are also yoga teachers to see if any of them want to take over my classes at Dishman at the beginning of the year. Right now I have the luxury of working out details to offer a class at my Zen center. I see it more of a way to enrich my practice of teaching by letting it become even more deeply co-rooted to the Dharma. I’m also checking around at other studios to see about teaching a class somewhere else.
I think I am finally being able to let go of the “guaranteed money” of teaching at the community center. I have these two classes, I’m always on the schedule, and I get paid regularly. Not a lot, but for the past 4 years it has become something of my personal fund for books, a couple of my tattoos, and clothing. Once I could start to let go of that I could start to approach people I’d really like to take over my class.
I have a big soft spot in my heart for these classes. I’ve learned so much in teaching them and I want to leave them feeling as though I’ve done everything I can to support those classes continuation. I believe at least one student will follow me when I move to the Dharma center, so perhaps I’ll get to experience that connection to my first teaching practice as I move into new waters of teaching.
And I’ve been having fun working on two “Artist Trading Cards”. Autumn themed and I’ve been playing around with pressing leaves then decoupaging them down. On one I’ve drawn a very simple tree in pastels against a grey, about-to-rain sky. Another has three leaves on muted, smeared oranges and yellows.
The Autumn rain awoke me early this morning, before the alarm, and I snuggled down a bit with a cat while listening to it on the roof (I love that my bedroom is under the attic so I can hear the rain on the roof). The day that ended with an orange-y sunset peeking through dark grey clouds. All that in mind, a haiku for the rain.
Autumn Downpour
Dawn and hard rain sound,
Thrum of water on my roof.
Autumn serenade.
11 Jul 2009
by sherriin Uncategorized Tags: Art, EveryDayStuff, Garden 2009
I had a moment of panic last night, about an hour after I’d posted. Fear of being found out, fear of revealing, fear I’d said too much. Nothing but swirling fear and shame. I curled up next to CK who rubbed my back and told me it was alright, good that I’d written everything, until I felt calmer.
This morning I first awoke at 6AM, noticed the time, appreciated the sun coming in through the open window and went back to sleep. 90 minutes later I was wide awake so I went downstairs, fed the cats and sat zazen. My brain was bouncing all over the place this morning. It was just active, alert energy instead of the anxiety of the previous night. The fears over the post had subsided to worrying that I’ve written too many “downer” posts in a row. For the whole 25 minutes I sat zazen I just kept trying to come back to Metta practice, my breath and stay bemused, rather than judging.
Today has been one of the first Saturdays that has had nothing planned in weeks. CK appeared to be sleeping, not coughing, so I made a pot of chai and answered an email from an old friend. When she did wake up I made up a scramble of russet potatoes, seared tofu, red pepper, sweet onion and garlic.
It has felt like a creative day today. Making the scramble was a lot of fun and something we haven’t had in a while. I also finally came up with a ginger-miso dressing recipe I’m happy with. I actually made the mini-box lotus shrine I’ve had in my mind for RG and a panel to go into the mint-tin shrine I’m working on to send to JAN. It felt really good to get back in touch with artistic pursuits. CK commented that she really enjoys watching me work on art projects.
After enjoying dinner out on the deck – quinoa, aduki beans, kale & the dressing I’d made – CK and I picked beans in the garden. We ended up with pounds of string beans – yellow, red, and green. I washed them and spread them out on the kitchen counter to dry a little before I put them in the fridge. We also picked a few cucumbers and a summer squash.
Before we went in we stood admiring the whiteness of the clouds, touched by the pink of the sunset, against the blue sky. She wrapped her arms around me, I leaned back against her, and looked for swimmers & pouncing cats in the clouds. After the heaviness of the past few months today has felt like a complete treat. I did my best to be present to this joy.
29 Dec 2008
by sherriin Uncategorized Tags: anxiety, Art, pain
I had an appointment with IW today, the evening sky was so beautiful as I headed over. I took my art journal with me, correctly guessing that she’d find the drawing I did of how my fear feels very interesting. It is so energetic, which is something that my therapy with her touches into, the ways the energy is stored, bound up in my body.
I tried to explain to her that when I first was explaining the energy during sanzen with HB some time ago that the fear felt like a black hole. The blackness pulling in all the light and energy, the way a black hole pulls apart a dying sun.
I’d started the drawing with that blackness, the center of it and added the reds, yellows and oranges. The meditating figure I added later. Eventually I realized it was me, the figure. At the very end I decided to add features to my face. I wanted to feel hopeful so I drew gentle, peaceful features.
IW was excited by the drawing. she felt, contrary to my “black hole” image that I’d draw all the blackness exploding out. She was interested that it was directly over my heart, the black fear and angry reds. IW thought if I’d added lines, containers around it the energy would be shown as trapped inside, instead it was all rushing, draining out of me.
She hopes I’ll do more artwork, she thinks it is a great outlet for exploring this energy, these memories. I mentioned to her that I’d got the idea to try some artwork after picking up a crayon during a guided meditation for trauma recovery. IW, like GM thought I have made a good choice in providing myself art supplies after that moment. Especially given how art was something that wasn’t really I had a lot of opportunity to do growing up despite wanting to.
We talked a little while she worked on the trigger points in my body. I mentioned that GW thinks my mind lets go of things during zazen at the Dharma Center because it knows that I am safe. She agreed with that, but she also thinks that in the silence my body is able to speak. That through all of this my body is trying to tell me things. Eventually I’ll get through all of this and my body will be able to let go of some of the pain because it has finally been heard.
On top of the posi
22 Dec 2008
by sherriin Uncategorized Tags: Art, practice, Snowmageddon2008
I’ve been inside most of the day, really all day since the only going outside I did was to walk to the edge of the sidewalk, marvel at the snow and go back inside again. I logged into work and plugged away at a project much of the day, the rest of it was spent completing some online training I had listed as an accomplishment for 2008.
CK decided this morning to drive after finding another person wanting to do the same. The other woman also has experience driving on the snow and using chains. A vehicle was rented, chains were bought and the two of them set off up I-5 from Woodland, California at 11:55 this morning. I’ve been very relieved to be able to text with her off and on as well as talk with her a couple of times.
Nearly 2 hours ago they passed Eugene and were less than 100 miles from Portland. The would have started hitting the results of the snow and ice storm within the past hour and she sent out a message that they put the chains on about 35 minutes ago (about 8:45PM as I’m writing). I’m not sure if she’ll be able to come directly to the flat where Atari and I are waiting for her, she may get dropped into downtown. If the MAX is running, and the Blue Line is, she would have to do the walk from the stop which takes about 15 minutes of brisk walking on a normal day. I may bundled up and meet her partway with more layers.
I worked on things until about 5PM today then decided to wrap it up for the day, my eyes were feeling a bit tired. Felt a little better after some asana practice, some deep forward bends, lots of down dog & twists, and a few sun salutations. I felt so stiff after sitting all day working, the relative cold outside, and an undercurrent of concern for CK. Then sat zazen for a little while, had a difficult time being present today once I tried to settle into stillness with that worry and ache.
Earlier in the day I had started some soup and it had filled the flat with a delicious smell. I finished zazen feeling hungry and impatient. I’d brought my dinner, soup and toast, out and realized that I’d started to check emails, news, road conditions, Twitter… All distraction while I was mindlessly eating dinner. I put the laptop aside and brought myself back to dinner, fully appreciating the very tasty soup I’d made.
I’ve been online either working or checking personal stuff (email, blogs, Facebook, Twitter) so much today that after eating I put aside my iBook at went back to my journal again. Added the words “NOW” and “HERE” on torn bits of blue paper, plus a red square (an homage to the “you are here” dots on maps) to the cover.
Last night I’d played around with the idea of putting the drawing of myself meditating in the journal. It isn’t a realistic style image, it is me because I know it is. It is a drawing I did after explaining to HB what the fear feels like in my body. I had described a dark, heavy, cold blackness at the center of my chest. It felt like tendrils of that blackness snaked out, devouring all the warmth and light around me. Like a black hole consuming the matter around it.
After working on the colors for a while I went back and added just a little definition to show that there was a person there. When I put small lines in the face I decided to give the hint of a smile to the mouth. I wanted to see myself as knowing peace in that effort, despite the crushing, destructive feeling of the fear I still was able to maintain some equanimity. I spent a fair bit of time on carefully cutting out the piece, trying to preserve the tendrils of colors. I mounted it over gold foil, origami paper.
Neither the cover nor the piece inside feel completely finished to me yet. I’ve set them aside for the night, opting to write some and let my thoughts around them both settle. CK is on the outskirts of Portland now (about 10:24PM as I finish up this entry), making slow but steady progress.
It has been good practice, this past day of being alone. I look forward to waking up with CK tomorrow morning, knowing she is safely back in Portland. Back to the practice we share together.
Previous Older Entries