16 Mar 2013
in Uncategorized Tags: Aging in Place, EveryDayStuff, Mom, pain, practice, relationship dynamics
I look back at this blog and realize that two months have whooshed on by. One of those weeks was spent celebrating Mom’s 70th birthday in on the Big Island of Hawai’i, which also felt like it went by far too quickly.
It was a bittersweet trip. Mom was delighted to be there, but the rigors of travel exhausted her. Her blood levels fell, in fact we spent the morning at the Kaiser Infusion Center having a transfusion of blood and platelets. The flight home was arduous, with her saying she was hallucinating and constantly fighting with me when I’d remind her that her bag needed to stay under the seat, that she needed to not hold her cane until the plane was on the ground, etc. I feel like we’ll never take a big trip with her again. CK thinks maybe we might, but if we’re able to bear the cost of first class tickets. Mom’s always wanted to go to EPCOT and I’d really hoped she might be able to do some of these things.
Some weeks are better for Mom, but in general she seems afraid of the world and too content to just while away the hours listening to books on tape or watching shows on the Lifetime channel. To me these all seem to be the same story line of families facing challenge that they greet with Faith and are therefore led to a happy ending. Improbable and so narrow, I don’t seem my life reflected in these stories at all, that I find them grating. I worry that this consumption of brain-candy stories to be worrisome. When I urge some engagement with her peers, attending some activities at a local senior center, she professes too great a fear of venturing into any group.
Looking back, I think Mom’s always had some level of social anxiety and I think she’s sabotaged a lot of connections. When you add to that her deteriorating eyesight and the legacy of the emotional and financial abuse she suffered at the hands of her husband’s family, I can connect it all to this fear of joining any kind of group. That said, it is hard to watch her passive consumption of mindless entertainment, ticking away the moments that make up a dull day.
When I was younger she at least tried some new things, particularly arts and crafts. She developed some skill, and enjoyed tole-painting, sewing things, some quilting, and a little machine embroidery. All pursuits that the pain in her hands and the failing eyes have taken from her life. I cannot say the same for reading materials and shows, I always remember her with a stack of Harlequin Romance novels and a fondness for movies like An Officer and a Gentleman and Ice Castles.
She resents my prodding, it makes her feel bad about herself. She hurts, profoundly. Her health has never really been well in my lifetime. It is hard to greet pain and keep going, I know this from personal experience. It takes a lot of will to try and keep moving with, and through the pain. I especially know that when the pain increases the fatigue it brings make it even more difficult to stay engaged and moving, however, I know at those times that it vitally important to keep trying.
And yet, she suffers profoundly. Physically, emotionally, mentally, she suffers. Is it wrong for her to hope to ease into death and go to the heaven she imagines in her mind? Is that so wrong for her to want that? Is it just that Dylan Thomas made too deep and lasting an impression on my young mind that I recoil at the thought of pursing, of longing for an easy death?
The other night I shared with CK that I felt like she’s just giving up and that it hurts. I felt like both my biological father and my step-dad both just turned toward pleasure, pleasure that was surely killing them, and refused to do the hard work to stay alive and present, part of my life. It hurts a lot to feel like my Mom’s doing the same thing.
Watching sunset at Kealakekua Bay – Hawaii – March 2013
17 Jun 2012
in Uncategorized Tags: Dad, grief, health, relationship dynamics
I don’t talk about my Dad much here, or my biological father. In 11 months, from December 2000 to November 2001, I’d lost them both.
My Mom was married to my step-father for nearly 25 years, so he’s really the person I think of when I say “Dad”. He died in December 2000. I was outside, fixing his reindeer lawn ornament, when he actually died. I held his hand for several minutes when I came in before taking off his wedding ring and putting it on my own hand.
I wore it for a few years until I’d lost so much weight I was afraid I’d lose it. I still have it and a small handful of his other things. I continue to miss him, including his inability to express his emotions well.
When I was 24 my biological father got back in touch with me and we had a strained, uneasy relationship for about 6 years before he died in November 2001. I have his discharge papers, some slides and a handful of photographs. Mostly all from before I was even born.
Both of them died because they wouldn’t give up the things that were killing them. Both of them were alcoholic smokers. Dad was a Seagram’s drinker and he went from unfiltered Pall Mall cigarettes to filtered Camels. My biological father was a vodka man and I can’t recall what brand he smoked, but a cigarette was never far. I’m sure also had an addiction to the array of prescription pain medications he took.
My Dad felt a real sense of entitlement about his addiction, particularly to alcohol. He felt like he worked hard and he paid the majority of all the household bills, so he deserved that bedtime drink. As the size of that drink grew, the Seagram’s nearly filling the glass and the 7-Up just floating over the top, he told us he just needed it to relax so he could get a good night’s sleep before working hard the following day. He never tried to excuse the cigarettes this way, but in the end he was hiding them and sneaking around for a smoke as CPOD raced with cirrhosis to kill him. The coroner’s statement said his liver “won” the race to the end.
My biological father had similar ways of excusing his drinking. His drinking was actually far worse than my Dad’s, who was a bedtime and weekend drunk. My Father often nursed a vodka all day long, took his Oxycotin with it. Once I realized this, I stopped riding in a vehicle with him. He would wax poetic on being a vet. Vietnam was his entitlement to his addiction. A massive coronary in his sleep would take him out.
These men play into my life tremendously. If you ask me about becoming a vegan and choosing health for myself, my Dad and my Father are certainly behind it. They left me in this world feeling like I wasn’t important enough.
Yeah, they loved me in their own flawed, dysfunctional ways. I know that. I also know that when it came down to choosing health and being a part of my life, they turned again and again to the things that were clearly killing them. Sure, quitting is hard, I get that, but if you don’t even try what kind of message do you send to the people who love you, particularly your kid?
The lesson they taught me is that the best thing you give to your family is your life. You do the hard work to make sure you’re here for them. Sure, sometimes we get caught unawares and no healthy choice we make can fix it. That said, if you’re out there choosing something that’s killing you and not even trying, well there’s a good chance that when you’re gone there will be someone feeling like they weren’t worth the effort.
I never want to leave my wife, my kid, my friends, my mother, or anyone who loves me feeling like I didn’t care enough to do the hard work for them. It is what we should do. We show up, we do the hard work so those people know that they’re worth the effort of living for them.
03 Apr 2012
in Uncategorized Tags: 30-Poems-30-Days, poetry, relationship dynamics
Eggplant from October 2011, NOT early April in Portland!
I miss her when she goes.
I cultivate small
Rituals of comfort–
Fennel and eggplant.
Loud music by
Bands she just
The love of me.
It gets easier,
But never easy.
Of longing for
Her safe return.
14 Nov 2010
in Uncategorized Tags: healing, relationship dynamics
In my 20s I was involved with someone, A, who had a daughter, DW, with a friend of his. It wasn’t planned and he didn’t really want to be a father. In fact, I only found out about her after he and I had been going out for a while. There came a time when her mother wasn’t capable of providing a secure home for DW and A felt pressured to step in to obtain custody.
It was a rather quick, but unpleasant custody battle. In the middle of it all A and I got married. DW became my step-daughter when she was 4 and I was 25. DW hardly ever saw her biological mother again. Ultimately DW’s mother committed suicide when DW was 14.
When I was 30, despite enormous misgivings around DW’s well being, I decided that the relationship between her father and I was really unhealthy for me. I also felt that the unhealthy state of the marriage was not a good environment for DW. I was desperately depressed and my anxiety was so intense that I’d gone on medication for it.
DW was devastated by this change of events. We talked about it and she wanted reassurance that I wasn’t divorcing her. She felt like it was her fault, as children often feel during a divorce. I let her know over and over again that the problems were between her father and I, that it wasn’t her fault, and that I would do my best to remain a part of her life.
Things were really hard for a while, a few years in fact. DW spiraled into all kinds of unhealthy behavior. I kept trying to get through to her that while she was a minor my being her “Mom” was wholly contingent upon her father going along with it. That her choices were jeopardizing any help I could offer, particularly if she were injured in any way. I was heartbroken when I finally told her that she had to live with her father for a time until she could have honest communication with me. She was furious.
While she was living with her father DW ran away. She was 13.
I was utterly, completely devastated and as an adult who was not her biological nor adopted parent, and having divorced her father no longer even a step-parent, I had no legal recourse to demand to be involved in all that followed she was eventually picked up by the police. I was convinced that it was all my fault. I felt like the worst person in the world for having so grievously failed DW. More than anything else that I’ve been through in my life, these events are what finally drove me to seek therapy.
I would barely see or hear from DW for a few years. The incredibly strained relationship with her father meant that he quite often didn’t think it was important to share information with me. When she was closer to leaving mandated treatment and group home I was asked to join a meeting with the DW and her father. She was incredibly angry when I said that I wasn’t ready to just open my home to her unless she could agree to adhere to some ethical behaviors. When she left treatment at 16 she went back to live with her father and saw me infrequently.
DW made a dangerous choice in her life when she was 18. Once again it was terribly painful for me to watch her while she struggled. Even more painful to try and set my own boundaries knowing that DW felt let down by my response.
Now she’s just about 5 months shy of her 21st birthday and has completely turned her life around. It admirable and a great joy to see her grow into the ethical, responsible, compassionate human I would glimpse often during her childhood. We’ve grown a lot closer this past year and it has meant so much to me to share her life. I feel very proud for her accomplishments, all the hard work she’s done to be person she chooses to be now.
Now that DW’s an adult I’ve shared more with her, opened up about things she felt I was withholding from her as a child. I admit to her honestly that I was withholding, but not because I didn’t think she was old enough to know or didn’t trust her. It is a relief to me that she is able to understand that I withheld things from her because I didn’t want to color her young mind with my feelings toward her father. I wanted to treat DW and her father ethically, no matter how painful it was for me to have her feel like I wouldn’t talk to her.
DW still calls me “Mom” and has told me that I’m the only one who really tried to be her mother. She just refers to her biological mother by her name, never “mom”. Neither of us bother to explain our complicated relationship to people when they exclaim at the idea that I could have a nearly 21-year old daughter. If I’d had her when I was 20 it would be true. I didn’t, but that doesn’t really matter to either of us. We are the family we choose to be and that is no less compelling or important than biology.
We laugh a little when people remark upon our looking similar.
22 Sep 2010
in Uncategorized Tags: anxiety, relationship dynamics
The title of today’s post comes from Maxi Jazz. Specifically from the amazing song ‘My Culture‘ which is featured on the first 1 Giant Leap music disc. Seriously, check this stuff out.
This song randomly popped up on my iPod a few minutes ago and I was struck once again by those lyrics. They pretty much catch my full attention anytime I listen to ‘My Culture’. We’re not strong if we don’t think we are. We lack confidence when we think we don’t have any reason to have any.
That brings this post around to chatting this morning with my EMDR therapist, PB, about my anxiety around the job search, my current lack of job. Next month my severance package, my “lovely parting gifts” from my last job, will run out leaving me on unemployment. I’m feeling a lot of dread and downright panic about this.
CK says I should take my time, find a job I’m really going to like. Sure, most of me believes her, but there’s a rather insistent part that doesn’t trust it. I’ve never been able to count on anyone to have my back and this habit is very hard to unlearn. Under it all there’s a part of me that doesn’t trust anyone, particularly anyone who says they love me. After all, my experiences with people who’ve said they love me have been pretty negative.
That shines a bright light upon the part of me that is pretty sure that all of those negative experiences have happened because I’m fundamentally not worth that kind of love. I’m so deeply flawed and such a misfit that eventually people will become disenchanted and hurt me again. It is the same part of me that dearly wishes I could be possessed of an average IQ and settled down into a seriously mainstream, ordinary, invisible kind of life.
All this insistence despite the preponderance of the evidence to the contrary. The larger part of me trusts CK and her love for me. That greater self also knows with certainty that the further I’ve moved away from the “mainstream” the more in touch with my essential self I’ve become. I know that when I tried to play that game, reinventing myself to be what would make my boyfriend/husband/family/friends/etc. happy, I was seriously, deeply depressed and had a weight & cholesterol over 290. It was a fraud, all of it.
The reality: Vegan, Queer, Buddhist, Yogini, Liberal, Smart, Poetry-Reading Freak.
As they tease CK (in a friendly way) at her office, “Edge Case”.
What’s underneath this job stuff? Well aside from the not trusting anyone to make sacrifices while I’m not bringing home an income and really have my back, I’m pretty intimidated by the popularity contest that job seeking feels like. It takes me right back to all the unease and awkwardness I felt as a adolescent. I got my last job through the sheer nepotism of being hired by the team I was a support engineer to when I was laid off. No interviews, I was the only qualified candidate for a job requisition written to match my resume.
I’m afraid all my inherent freakiness somehow seeps off of my resume and all hiring managers take one look and say, “No way!” Surely this can be the only explanation for my marked lack of anything resembling an interview. Clearly my lack of confidence is well founded. Right?
PB told me to work on being aware of the physical sensations that arise around this fear, especially since I experience this more as a physical sensation rather than a voice in my head telling me horrible things. She also said to work at bringing awareness to those moments, even if there are mere seconds, when I remember that I’m a strong, capable, talented woman. And that being a freak isn’t so bad. Neither is being smart.
If I don’t see that I’m strong then I won’t be.
20 Sep 2010
in Uncategorized Tags: Grave Precepts, Marriage Rights, relationship dynamics, vows, wedding
The entire time we’ve been working toward our ceremony CK and I have known that we wanted to include the first five Grave Precepts. Both of us have spent a lot of time with these vows. We’ve each written about them and have taken them in a public ceremony with our community (sangha), friends and family present. At those times we looked at how these vows informed our own personal practice.
Including these vows as part of our marriage ceremony would reaffirm the most basic of the vows of our Buddhist practice together. Ultimately we sat down with several translations of these vows to write ones that we felt truly reflected the practice we share together in marriage. Of the many wordings we looked at, we were strongly influenced by the vows we both have taken within our Zen community, the writing on the precepts by the late John Daido Loori Roshi, and the interpretation of the precepts by Vietnamese Zen Master Thich Naht Hahn.
During the ceremony we each recited the following vows to one another:
- In the practice of our marriage, I vow to affirm, cherish and protect the lives of all sentient beings.
- In the practice of our marriage, I vow to be generous with my time, energy and material resources and to take only what is freely given.
- In the practice of our marriage, I vow to be aware of the suffering caused by sexual misconduct and to cultivate my responsibility to protect the safety and integrity of individuals, couples, families and society.
- In the practice of our marriage, I vow to manifest truth, to cultivate loving speech and deep listening. I will refrain from using words of discord and will make every attempt to resolve conflict, great and small.
- In the practice of our marriage, I vow to cultivate good health, both physical and mental, for myself, my family, and my society by practicing mindful eating, drinking, and consuming.
We each then wrote our own vows we were taking in our marriage. After reciting our own writing of the first five Grave Precepts we then gave our own vows. Here are mine to CK:
I will always remember seeing you on the first day of 2008. It was merely the third time I had seen you in person, but in the bright light of early afternoon I suddenly knew with certainty that my life was about to change in a significant way.
So it did, and here we are today in front of friends and relations. All of us gathered to honor the power of publicly taking vows to love, honor and cherish one another. It has been a mad dash to get to this dazzling finish, complete with unexpected news, arguments, wild passion, laughter, and tears. I’m told this is perfectly ordinary even though it feels to me rather extraordinary.
In addition to the precepts, which I have vowed to make a fundamental part of the practice of my marriage with you, I offer these vows from my heart:
- I vow to nurture unbridled joy in equal measure with gravitas.
- I vow to great each day with loving-kindness.
- I vow to nourish my health so that we may explore many more years together.
- I vow to create art, write, sing and cultivate playfulness together with you.
- I vow to admit when I am wrong.
- I vow to offer you cheer, humor, deep listening, and wise counsel. Whenever needed.
- I vow to challenge myself and you so we continue to grow fully into who we can be.
- I vow to read you poetry.
For my birthday last year you gave me a collection of Rumi’s poetry translated by Coleman Barks; an edition I did not have. It had been an amazing day spent celebrating my birthday and you fell asleep early. I stayed awake longer to read poems and enjoy my cake. One poem in particular really caught me; I knew I wanted to say some of the words from it to you at our wedding. Although I feel rather presumptuous playing with Rumi’s words, I do so as an act of love and from a deep honoring of the original poem, “The Self We Share”. These words especially speak to me of you and of this moment when written in this way:
The Prayer of Each
You are the source of my life.
You separate essence from mud.
You honor my soul.
You bring rivers from the mountain springs.
You brighten my eyes.
The wine you offer takes me out of myself into the self we share.
Doing that is religion.
I am a prayer.
You’re the amen.
CK’s vows to me:
My dearest Sherri: You are one of the most generous, compassionate and courageous spirits I have ever met. From the beginning, you opened your heart wide to me and while cautious at first, I have learned to take great refuge in your presence.
In addition the precepts we have already shared, I offer a few of my own vows:
Because our life together will not always be easy, I vow to meet challenges in our relationship with a sense of compassion and adventure.
Because our family is but one piece in a very large puzzle. I vow to live a life of service to you, to our marriage and to our community.
Because while love is not scarce, many resources are, I vow to make sure you always have the things you need most such as food, water, shelter and art supplies. I vow to utilize our resources wisely.
Because I want to spend the most amount of time possible with you and grow old together, I vow to care for my body and mind.
Because play is just as important as work, I vow to cultivate playfulness, laughter and lightness in our relationship.
Because what I was hiding, deep inside, you brought out into the light, and even thought it is terrifying at times, I vow to stand bravely in the light of your love.
My dearest Sherri, You are the first person who made me truly feel loved. I look forward to sharing a life of practice with you and I am truly honored that you are making this commitment with me here today, in front of our friends and family.
When we exchanged our stunning, one-of-a-kind wedding rings, handmade by local artist Barbara Covey, we each said the following words to one another:
May our marriage be nurturing, intimate and supportive throughout the years. May our marriage be a refuge to us as we cultivate kindness and compassion toward all sentient beings. I give you this ring as a symbol of my vows and commitment to you with body, speech and mind. In this life, in every situation, in wealth or poverty, in health or sickness, in happiness or difficulty.
07 Apr 2010
in Uncategorized Tags: relationship dynamics, vegan, Zen
This past Sunday CK and I met with two members of our sangha that are part of the Harmony Committee. It was exceedingly painful to open up to them about how I’m feeling excluded. Despite reassurances to the contrary, just trying to address it leaves me feeling as though I’m breaking the vow to not speak ill of the sangha. It was sobering and upsetting to acknowledge that the lack of respect I feel as a vegan is something that has kept me from feeling safe and included for the entire time I’ve been practicing with my community.
Monday evening one of my teachers phoned me at home. I found it a little ironic that he rang just as I got up from sitting zazen. He had wanted to touch base with me, having heard that I was experiencing a lot of unease lately.
We talked a little about my feelings of being excluded as a vegan in the community. He said to me that he felt it was important that our community feel very inclusive. He’d also commented about seeing the ethical choice I make being a vegan and that as a teacher he feels pleased to see a student exceed him in this area.
I believe it was the first time one of my teachers actually discussed my veganism with me. Acknowledging that it is an ethical choice that is the foundation of my practice. It was good to have it really seen as that important. Some part of it did feel painful, my wishing it could have been acknowledged this way, without my having to express how much suffering this has been causing me.
What has struck me the past few days are these thoughts:
Being vegan is not an allergy, but it feels like it is treated as such. This difference is accommodated but not celebrated as a deep expression of practice.
Our community is built upon a deep respect for people who’s sobriety is an essential part of their practice. I feel like
I feel terribly guilty for not having spoken up sooner. Had I vocalized these feelings to my Zen community sooner than perhaps the environment would be more inviting to CK now.
Although I am hurting tremendously about my Mom, it does not lessen the importance of addressing this. I am not the only vegan who’s felt excluded at times and it has been quite painful to me to see how this has impacted CK.
Although I appreciate that people in my community, including one of my teachers, seeing my veganism as being further along the path of compassion for all living beings, I don’t just want to feel complimented. I feel that some change in our community is important. Just compliments have left me feeling like I have been – left out.
I also appreciate the suggestions that I show people through cooking how easy making vegan food is. However, just making cupcakes hasn’t solved the problem. I’ve been doing this for years and although people appreciate my cupcakes, it hasn’t cultivated mindfulness around this being my practice. Those same people might very well bring a non-vegan dish to a practice group that has asked that vegan dishes be brought.
I also acknowledge that people in my community may not understand that the lack of options around vegan food is seen as alienating and disrespectful to me. At the same time I have to recognize that for now that alienation feels rather painful.
Through all the busyness and discomfort I am trying to find my way along the thin thread of practice.
07 Apr 2010
in Uncategorized Tags: grief, Mom, relationship dynamics
Mom was having a bad day yesterday. She tried phoning the house at 10:30 to say I shouldn’t come out, but I’d been gone all morning and was already headed out the Gresham. She didn’t answer the door right away and I could hear her dog whining a little at the door. When she finally did I could tell immediately she wasn’t alright. Her blood sugar was a little low and she was very nauseated, immediately lying down on the sofa with the crackers she was trying to eat.
I’d picked up a gluten, soy & sugar free muffin from Sweetpea for her as part of my morning errands and put it on a plate for her. As she started to try and eat that I took out her trash and put her outgoing mail in the drop. I went up to the office for her apartment complex and had them make a key for me. I also had them put my contact information down for emergencies since Mom’s husband is sometimes up on Larch Mountain and could miss a call quite easily.
When I got back to the apartment she’d managed to eat the whole muffin and felt a little better for it. Mom hasn’t been very forthcoming with details, so I tried to get a few from her about her health. Aside from just wanting to have a more complete picture of what is going on with her health, CK and I are hoping that an early October date for our wedding will be soon enough for her to be there.
Mom ended up saying something about it not mattering. She is so happy for CK & I and she loves CK. She doesn’t mind it if she has to miss our wedding. Mom ended this exchange with the comment that if she had to feel the way she was feeling at that moment for many months she’d rather just die now.
And it hurt. It really hurt. She totally missed the point that maybe we were trying to have a wedding when she was well enough to be there for my sake, for our sake. That we wanted her to be there. I left pretty soon after this exchange to let her get some rest.
Later in the day she phoned me and we talked for a while. I said I wanted her to make sure I could speak with her doctors. Ultimately what I found out was that after being informed about the cancer Mom has cut off most of her contact with the doctors. She was referred to an oncologist, but felt like she was being pressured to sign up for tests, chemotherapy and all the things she doesn’t want to go through. She hasn’t done much of anything since, falling back into a typical behavior for her – throwing up her hands and refusing to deal with the situation.
I ended up talking her through some things. EB had advised me that Mom is entitled to ask for a hospice team and CK noted that Mom should be referred to a palliative care specialist. She’s been given a very serious diagnosis and she shouldn’t feel that she has to choose “treatment”. I told her on Thursday we could look at some things at Kaiser. She also agreed to try acupuncture if I would help her find someone.
Once again I found myself stepping into the role of the “grown up” in dealing with my Mother. I’ve been the adult in our relationship most of my life. Even now we are each falling into the roles we know best.
I feel pretty beat up today. It hurts seeing her suffer, the familiarity of it has never lessened the pain of it. The inevitability of eventual death for everyone doesn’t in anyway soften the blow. Her behaving exactly as I expect her to, exactly as she’s always done doesn’t make it any less painful. There’s a part of me that just wants to scream at her and ask why she cannot be the grown up at least once in my life.
But she can’t be the adult. If she couldn’t at the rare times she was healthy, to expect her to do it when she is dying isn’t very reasonable. As painful as it is for me to have to once again take care of things, especially the arrangements for her approaching decline & death, it feels wrong to mimic her. I really would rather throw up my hands, claim despair and not deal with all of this, but I have always done best in life when I choose to behave the opposite of my Mother.
21 Dec 2009
in Uncategorized Tags: EveryDayStuff, relationship dynamics
We decorated the house a little bit tonight. CK hung stockings for each of us and the four cats up on the mantle. We strung the dizzying LED lights on the small, living Norfolk pine we purchased at Home Depot (about 3 feet, w/pot) and hung a few ornaments (origami cranes and a few owls made out of mosses & bark). I put out a couple of snowmen and filled a strange, green glass bowl (from my childhood, I kept it when my Mom got rid of it when downsizing) with the bright, polka-dot patterned crackers I picked up at Finnegan’s last week. The candy canes have been put into an old A&W glass, also from my childhood. There is a poinsettia on either side of the fireplace, above the built ins (so far I’m keeping them looking fairly nice).
It really looks beautiful. I can’t wait to get the quilted wall hanging we purchased in Hawaii up. The colors are all so bright in here now and the whole space leaves me feeling happy. All the changes we’ve made to have it feel like our home have really been so cheering and lovely. I look forward to working on things in the house with her.
I wrapped a few things before she came home from work. She immediately started to worry she hasn’t enough presents for me. I then immediately started to worry that I’ve over-indulged. Maybe I have a little, but this year feels so special that it has been hard to resist things I see. I’ve barely bought anything for anyone else. Even today I found myself nearly ordering something for her (I might yet still, but maybe will save for later).
We have wood to make a fire, we’re thinking certainly Christmas Eve. A nice dinner, I’m considering making lasagna, some drinks and a fire sound pretty heavenly. I have this incredible shopping-madness to buy a festive tablecloth. I am just so looking forward to this holiday time with her, the simplicity and relative quietness of it seem so precious and wonderful.
…and then I went to bed, settled down next to CK to read some of the novel I started and we were startled by the crash the tree made coming off of the shelf it sits on, in front of our living room window. The kittens have left it alone until now. The dangling ornaments were just too much.
We took all the ornaments off, put as much dirt back into the pot as possible and CK vacuumed up the rest. Hopefully the lights will be insufficient temptation to climbing into the tree again. They appear to have eaten an origami crane.
18 Nov 2009
in Uncategorized Tags: acupuncture, healing, relationship dynamics
Last night I felt pretty darn good post acupuncture. This morning I woke up feeling less pain than I expected – I’m quite often sore the morning after a yoga class. I’m not pain-free, but there’s definitely been some kind of change. I was feeling pretty hopeful as I went downstairs.
Then something about a mis-communication between CK and I really hit me wrong. I found myself feeling emotionally overwhelmed and unable to really control it. We got it sorted out but I was still just feeling wrecked – emotional, weepy and nauseated. I finally went back upstairs and lay down on the bed.
JS mentioned that acupuncture doesn’t stop when I leave. This makes sense because the work that I have done in massage therapy or the craniosacral therapy IW does continues well past the actual appointment. CK came upstairs, rubbed my back a little, reminded me that she wasn’t angry at my crying, and that like the muscle spasms I’d had during the acupuncture treatment, that perhaps the weepy, overwhelmed feelings were a kind of emotional “spasm”.
I had 5 meetings lined up, mostly back-to-back until 1:30 this afternoon. I went ahead and worked from home. The flood of emotion had left me feeling really depleted and my head was ached. Having an emotional outburst, particularly tears, feels really unsafe for me, particularly if there are other people around. It felt reassuring to stay home since in the event I was overcome with the urge to weep again I wouldn’t have an audience.
I felt grateful that the shaky emotional space persisted but didn’t turn into crying again. I got through all the meetings and tried to focus the rest of the afternoon. Around 5pm I felt hugely fatigued and lay down. It felt like the same kind of exhausted state I experienced during sesshin in August. I wasn’t sure I was truly sleeping, but I felt like I was drifting in and out of dreamless sleep and focused attention. When I felt that attention, felt present, I did metta practice for myself and the rest of the time I just let myself drift into something sleep-like. About an hour of this and I felt more wakeful and not terribly groggy.
For a long time my therapist has told me that she doesn’t think I rest enough. I am constantly in motion, constantly working on projects, teaching, and judging myself for not getting enough done. She even has suggested I don’t rush to replace my teaching nights in the new year, that I just take some time to really rest. I am not sure I really know how to rest.
It occurs to me that I don’t know how to really let go and rest because for the vast majority of my life if I really rested, things would fall apart. Granted that things fall apart all the time in life, but in my experience they would fall apart because the people I depend upon to pick up the slack, to be responsible, would fail to do what they promised. Decades of this taught me that I must always be alert and ready to step in to fix things right away or end up being stuck with the mess anyway.
This is part of the anxiety I feel relaxing into my relationship with CK, why having a responsible partner is on some levels traumatizing. I have no skill for letting go and resting, for trusting that the other person really will pick up the slack and take care of the things that need attention. It may take me quite some time to really be able to trust that I can depend upon it.