Like Words Together Reflections from the deep end of Practice.

3Mar/200

Becoming Light

I’m grateful for therapy. I may often feel angry at what has put me in a comfy seat, but I’m so grateful to have this kind person helping me integrate painful truths.

I have so often felt broken by the experiences I’ve survived. This new round in trauma therapy is helping me feel like I’m really uncovering the hidden weights holding me back.

Despite the ugliness, the hair-crackling rage I’m feeling on the process,  “I feel myself turning into something of inexplicable value.”, to quote Mary Oliver.

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