Like Words Together Reflections from the deep end of Practice.

8Apr/200

Don’t Get Stuck

I woke up with a start at 6am. Disoriented and my heart pounding, I’m not even sure what the dream was. Bertie snorted loudly in his sleep and the Hawaiian wall hanging by my side of the bed helped to settle me.

I’m not terribly surprised that I felt uneasy all day, unmotivated and tired. There’s so much going well for us right now, and yet the world is dangerous and it isn’t my anxiety just being triggered by something innocuous.

I was surprised that I got a lot of tasks done around the house. I’m trying to focus on things I can accomplish and asking CK for support, even if it is just company to get me going

I have a new mantra, “Don’t get stuck!” It helps when I’m feeling frozen. I say it and find something to do.

Another April haiku today.

Faces turn upward.
Plants, dogs, people everywhere.
We all crave sunshine.

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