Like Words Together Reflections from the deep end of Practice.

18Jun/090

Late Nights of Geekery

Another late night tonight, haven't been home since 8:30 this morning and am currently on the top floor of the Hilton downtown in the Hacker Lounge for Open Source Bridge. CK brought the snacks from the car, which helped the low blood sugar cranky/coldness I was feeling earlier. Someone from San Francisco handed me a porter a few minutes ago and there's been a great sharing of and talking about tattoos.

Yesterday I gave my session on yoga and was totally delighted and blown away by the number of people who showed up, tried the poses I suggested, dove into the breath work and all laughed a lot. Several people told me how much better they felt afterward. Tonight someone in the lounge asked me if I'd posted up the notes from it on my website yet and another asked me where I teach!

CK and I were chatting last night on the way home and noted how my offering yoga in the midst of a developers conference, as "one of them", makes it seem more accessible, not as imposing as going into a studio filled with flexible, toned bodies in tight yoga clothes. To me it really just confirms for me once again how yoga really is for everyone.

Tonight 32 people showed up for CK's session on meditation for geeks, "Re-factor your brain". She did a great job, I felt very proud and so happy for her. I get such a kick getting to watch her talking about the things she has a passion for. I am feeling so fortunate to have someone in my life to share these things with. We have these areas were we overlap, like meditation and yoga, but there is never this feeling of competition, just a wonderful synergy that continues to fill me with gratitude.

2Jun/090

Open Source Bridge Butterflies

Back during the craziness in March, finishing up teacher training, relationships all sliding around, that's when proposals for Open Source Bridge were due. I really wanted to find something to present but felt so swamped with finishing up stuff that I wasn't sure if I could do anything and resigned myself to just going as a participant.

That's when I got some very positive encouragement, especially from CK, to send in a proposal for a mini yoga class. I thought I could pull that off and sent in a proposal. Immediately upon sending it in my Inner Critic started commenting about what I could possibly be thinking. I mean, really, a yoga class at a conference for developers? Come on...

By the time I left for the Loving-Kindness sesshin I still hadn't heard back if it was accepted. CK had heard back on one of her proposals, several people had. I guessed that I was right, that although some people were interested, not enough of them to pick yoga for a tech event. I was really OK with this and started thinking about a proposal on change control I could put in next year. Then I went to sesshin.

It was after returned, when popping by to join the monthly Code-n-Splode in April, I got the news in person from the conference chairs that they wanted me to do the yoga session! It was a great surprise, especially since I'd written it off in my mind. Now it is just over two weeks away and I'm feeling a little nervous.

The 45-minute class I did at BarCamp felt like madness! So fast, not a lot of time to do corrections or anything. This is another quick session, 45 minutes at the end of the first day. My Inner Critic has reminded me several times that everyone will leave for beer rather than do yoga after all the "real" sessions. I won't have any props this time, so talking people through using props isn't necessary.

I'm going to focus on some breath work and postures that could be done at a desk, in a line, really anywhere. Quick, short things that really help relieve a lot of the wrist/neck/shoulder stuff computer people get. I've joked with people that this is the yoga you'll do when you get out of a frustrating meeting.

It is a stretch for me in that it isn't my usual free-form approach to a class. It is very focused on a limited area without a lot of time for in-depth answers. I hope people come, have a good chance to wind down after a full day sessions, and THEN go have a beer. Heck, I'll join them and go on about how I really do think Yoga and Open Source have a lot in common! I am trying not to listen to what my Inner Critic says about it.

27Mar/091

Another Check on the List

Tonight I finished my 46th asana class in the past 7 months. That doesn't count the 2 classes per week I taught during the majority of those months. My body aches, I'm tired, and I'm not sure my hoping that after 4 consecutive days my body would get used to the effort actually is true. Tonight my body feels as though it is clamouring for rest. I am so looking forward to having no class to teach or attend on Sunday and I really think I'd like to go swimming on Monday.

AM has keys to his studio and can even start moving some things over. He's trying to sell the camper he bought last year as well as some of the furniture we agreed was his to either take or put onto Craigslist. I'm relieved since it means in a few weeks I can feel like I'm not in this constant back and forth. Either missing my cats or CK and not feeling entirely settled either place. I am looking forward to sharing one space for both of us that doesn't feel cluttered.

Tomorrow night is our graduation party. I'm toying with wearing an outfit from India I bought a year and a half ago, have never worn. It is snug, especially on my arms and bright, I feel a bit conspicious in it. The feeling of tightness on my arms which makes me think about all the ugly, loose skin there after losing weight. I'm trying to remember how it brought a smile to CK's face when I tried it on to show her. I don't know, maybe I'll just wear my yoga clothes.

Sometimes I'm OK with my body and some days not so much. Tonight is really a "not so much" night. Perhaps it is feeling so tired and fatigued, that's contributing to feeling so-so about my body. I should be appreciating it, I was up in shoulder stand, in splits again tonight and it felt really good. This body I get so frustrated with did that pose.

I submitted a proposal to teach "yoga for geeks" workshop at Open Source Bridge. For some reason I feel very uncertain about the whole thing. CK reminded me that everyone I've mentioned it to in the local Open Source community has been very supportive and encouraging of the idea. She also pointed out how she doesn't have the same wrist and shoulder problems she did when I met her, all because she's doing yoga now. Besides being beneficial, healthy I think yoga practice really fits in the Open Source community. It is something people are encouraged to do themselves, to work directly with the shared knowledge of it, and even adapt it to fit each individual's needs.

As I drove to the flat from Prananda I was delighted to see lingering streaks of pink low, peeking through the clouds. The faintest hint of blue towards the top of the sky. It is so nice to not be in the dark, to feel like spring and warmth are not far.

Spring Evening

I know gratitude
For evenings streaked with last rays;
Sunlight lingering.