Like Words Together Reflections from the deep end of Practice.


72 Bows, 49 Days

Yesterday was the memorial for my Mother. She didn't want me invited, didn't even want me informed of her death on November 24, 2015. As it was, I was informed a week after she'd already died. Already been cremated. Already had her dog taken to another home. Already done, all of it.

I though about going. Really explored if defying her last wishes and showing up to bear witness to her life would in any way heal the depth of pain I have felt at the many ways she used isolation and cutting me off from contact with others as a form of punishment. I considered the cost of going to such a hostile environment, populated by people who supported my Mother, believed the things she'd say about me, and shared the profound homophobia she cultivated in her last year and a half of her life, and decided that all that stacked against a chance, a slim one at that, of any kind of healing or growth. One might hope that perhaps she knew how miserable her memorial would be for me to attend and asked me not attend out of compassion for me, however, that isn't the case. It was intended as punishment for my being a disrespectful daughter.

Instead, we stayed home and worked on chores, read, and I ended up going to bed early. At the time my Mother's memorial was due to start I decided was the perfect time for my daily Sadhana. I lit the candles, rang the bells, lit the incense. I took a deep breath and was struck with how to focus my intention to honor my Mother's memory.

71 full bows for every year she lived. A last bow for the year that wasn't finished. Then I sat with a photo I'd come across of her as a young girl with her sister. I was struck at how left out she looks, how unhappy in comparison to the glowing smile and gleaming curls of my Aunt. The toxic family behaviors seen in this photo. I suspect my Mother might be around the age I was when I first realized I couldn't trust anyone in my family to take care of me.

Today marks 49 days since her death. It wasn't her belief at all, but to me this time represents her journey across the Bardo. Since those bows and all day today I've focused my hope that she move onto a better life. A life where she is able to feel the love around her, where she is able to feel contentment, where she is able to play at the game of joy without a single stumble.

The Beginning of Grief

I made 72 bows
For her life.
Fast, at first,
On the flow
Of the breath.
Slower as the
Numbers added.
The last 12 requiring
Multiple breaths each.

Then sitting, breathing in.
Feeling the blood moving,
The muscles responding
To the sudden burst of
Breath and movement.

Willing myself to
Let her go,
Let her be

Then 49 days
Pass by and
I feel like I am
Paused, waiting
For the feeling
That she
Has finally left.

**Photo taken by myself of an art installation by Sarah Jane.


Welcome 2016

So far the New Year has brought sleeping dogs, which is a big improvement since Bertie the Bulldog arrived in June unexpectedly.

First Nap of 2016 - January 1, 2016 - Portland, Oregon

Snow, at least for a few hours. Long enough for a two+ mile walk to, and around a nearby park.

Bertie's first experience with snow was pretty awesome. He particularly likes snowballs.

Soon after we got home from that walk the freezing rain started, leaving us with old Portland folks might call a Silver Thaw. It inspired this first poem of the New Year:

Ice envelops all.
Winter’s chill embrace lingers.
Swaying trees murmur.

Thankfully, by the time I needed to teach my first class of the year, I was able to safely drive.  My current schedule of classes around the Portland Metro area can be found on the Samatha Yoga site.

I will be heading back up to Plain, Washington, later in the month to attend a contemplative retreat lead by my teacher. It will be truly snowy; I'm looking forward to photographing the beautiful Grunewald Guild in the winter. Having already photographed summer and autumn, I'll have to think about a trip in the spring to complete a year of seasons!

Before I leave for the Guild, I'll hopefully pick up new glasses. My distance vision hasn't change that much, but my reading vision is showing my age even if I do still get carded once in a while. I've found frames, apparently made by an Italian designer who has Sir Elton John among their customers. This time the eye doctor, in discussing what they call my "photophobic eyes" (so nice to feel like I'm not making up my light sensitivity for the sake of melodrama), is suggesting a rose tint instead of yellow. That as well as a coating to filter out blue and UV. Should be much more soothing. I'm amused that I will indeed be wearing "rose colored glasses" when they're ready!

2016 will bring more teaching, new yoga classes and workshops in the works! I'll be working on my certification in Integrated Movement Therapy and my goal is to be done by the end of this year! I'm excited to continue to learn and grow into my path as a healer and teacher. I'm also hoping to attend the Northwest Yoga Conference in early March.

Some fun stuff too, as well as the intention for CK and I to do more fun adventures together. In May we'll be in Los Angeles to see The Cure at the Hollywood Bowl, which is pretty exciting. Discussing making it a road trip, camping in the van along our way south.

2015 ended with the news of my Mother's death. I'm not yet ready to write about it publicly. Not too surprisingly, she used even this to find a way to hurt and exclude me.