24Jul/150
Flowering
May was spent processing anger, waves of it. Then, unexpectedly, a childhood memory suddenly focused into clarity, which took some grieving and new, different anger to integrate and express.
Similarly to learning safe ways to express anger I've also been exploring ways to "have a good cry". The idea of putting the words "good" and "cry" together is absolutely alien to me given my family of origin. Animal movies, sentimental ones particularly, seem to do the trick. Periodically Dora and I've watched a few really sappy dog movies when CK's has been away on work trips.
It has been a learning experience, in many ways.