18Jul/200
Anger Turned Inward
Today I taught my second Yoga of Freedom online classes and it went very well. I focused on there later John Lewis legacy and the moral obligation to speak up, to stand up.
For the rest of the day I was in a gray depression feeling like I'd done nothing right.
It isn't true. My art page for today even captures things I did in addition to teaching a difficult class. It's just how I feel.
In reality I'm angry about Federal cops in Portland. I'm angry about my racist family, not that there's anything to do about it besides process it. I'm angry people continue to politicize masks.
All that anger doesn't have anywhere to go, this is most likely the cause of today's blues.
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