10Mar/210
That Asshole
My brain, the Whinnie aspect, moved on from Inner Critic decades ago. Now all it has left is shame and I am full up.
I'm trying to catch myself those times where I'm utterly failing to follow my own advice. This is such a big area; I look up and realize I've been beating myself up all day because I haven't done all the things.
CK had a telemedicine appointment today with doctor and they talked about the weird numbness she's had for a few weeks now. Tomorrow I'm taking her over to get a blood draw; our ND said to be well hydrated because there's several years she's running.
She's concerne. We have been too. We're helping each other to not obsess or catastrophisize.
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