Like Words Together Reflections from the deep end of Practice.

24Oct/200

My Brain, the Jerk

I'm having an night where I feel like I didn't really accomplish much and that's why I couldn't easily think of a title for this post. I had a similar moment trying to figure out what to make my comic about.

It's false, I did a bunch today.

I did the usual morning stuff, plus fed Obie first at 5:40. I prepared and taught a Yoga of Freedom class, got us lunch, made art, played my game, read my book, put up some Autumn decorations, made tasty dinner, hung out with CK, made a comic.

A pretty full day. My Inner Jerk is at it again. Fatigue and anxiety are the most likely culprits of this mind state, I know that. Despite trying to rest, I feel more anxiety about it.

Tomorrow I'm going to make a point to spend some quality time in the hammock or under the weighted blanket. Maybe both! There will also be kitten planning since Ursa has had a growth spurt and will be coming home next week!

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