Like Words Together Reflections from the deep end of Practice.

24Mar/091

Inner Critic vs. Ada Lovelace

CK signed a pledge back in January to post a blog entry about a woman in technology she admired today, March 24, in honor of Ada Lovelace. The goal of the Ada Lovelace Day project is to get 1000 blog entries talking about women in technology. There's been a thing about it on her blog for weeks.

She surprised me by saying she wanted to interview me. Yes, I'm a woman who's been working in technology for over 12 years. I just never have thought of myself as worth interviewing over it. In fact thinking about it gets my inner critic all riled up noting how I don't do anything important, that I'm just a hack with a lot of what I do, there's so many other women who are better at technology than I am...

Yes, that list could keep growing, easily.

Part of it falls right in line with my having a very difficult time recognizing my accomplishments. I am so focused on moving forward, keeping momentum up that the very idea of stopping to appreciate, reflect seems very uncomfortable. I come from a very non-technical family and being the only child with a real passion for technology, learning and studying, my interest in these areas didn't really warrant a lot of supportive input. In fact, I never had a computer until I was in my 20s and on my own. The value of buying one for home was not something that I could convince my family of in the mid 1980s.

Here I was this morning, reading CK's blog post about me, and feeling awkward as all heck. Just noticing the awkwardness, where it comes from. Aside from all I've already said it occurred to me that it feels strange because I admire her so much, as a woman in technology and as a human.

In part I am just in awe of anyone who is successful in running their own business, doing freelance work. I've been in the situation of living with someone trying to do that and it was pretty hard. I've always felt a lot of uncertainty at my ability to do that and have let that drive me to try and find as stable as a job as possible. She works really hard for her clients and is concerned that her work be the best that it possibly can be. She has inspired me to think about leaving the corporate world and work for myself!

There is a large part of my admiration for her that comes from my respect for her integrity and intelligence. Those don't have anything directly to do with technology, but I think that they are so important. Combined with her openness, her want of learning, sharing knowledge and fostering collaboration is so important in any community. In the technology community I see her using these skills to find ways to support and encourage women more. CK also uses her time and technology skills to help non-profit organizations improve their online presence and make resources more accessible.

A lot of the time I think CK is a way more accomplished woman in technology than I am. She speaks with great skill about the specific tools she works. Her capacity and tenacity when it comes to learning is just amazing, she just sticks with topics, turning them from side to side until the solution becomes more clear to her.

I've never given a lot of thought to being a "woman in technology", it was just what I was drawn to and I spent a lot of time projecting a "tough" image to protect myself, playing "alpha geek" with all the guys who would be at events. I pretended not to notice and/or just played along with the "boys club" type attitude I'd run into on a regular basis in the NOC, in server rooms, in the cafeteria, and at conferences.

Over the past few years I've become more aware of the need to foster an environment where people do not feel the need to compete, especially for women. Yes, some competition is fun and can spark creativity, but it shouldn't be regarded as the only means to feel included in a group. Most importantly, everyone can benefit from being encouraged to go where the passion and curiosity for learning takes them, whether it is data visualization, neuroscience, baking, teaching, or writing.

17Mar/090

Although They Are Only Breath

Today began my experiment with greater "word exposure" for myself. This morning PDX Pipeline posted a short piece I wrote about watching the series finale of Battlestar Galactica at the Bagdad Theater. Which is pretty cool and a lot of fun, plus good writing practice!

Seeing it published on the site reminds me a bit of when a piece I wrote for my Sangha journal came out. Looking down at a picture of myself next to my words. Today it is seeing something I wrote, with my name and little bio line there, on a very public site with a growing amount of traffic. Then there's this sharing poetry thing I've been doing, the Sangha Poetry Challenge. I think more people have read my poetry than ever before in my life, which is kinds strange and nice at the same time.

While chatting with the person who runs PDX Pipeline this morning before heading into the office we sorted out trying to arrange for me to do a phone interview of the guys behind a musical act I'm a big fan of as well a go to one of their shows next month and take some photos. I was just hoping for the show & photos bit, the interview thing... Wow! Don't want to write a lot of details about this one since it is still getting sorted out, but it is enough for me to be excited and nervous about.

Although I checked out another new yoga studio tonight, had a really nice class that even helped my neck feel a little better -- I'm not going to write about it. I'm just going to leave it at reflecting upon the interesting emotions, inner dialog that arises around writing, sharing my writing. Which brings me to my poetry offering for today:

My Words

“But, why?”
I ask myself
And wonder.

Why is it I even
Want people to
Read my words.
Why do I think
My words are
Worthy of the
Eyes of others
Taking them in,
Holding them.
Letting my words
Linger.

My critic reminds
Me that I am
No great hand
With words,
Daring me to
Compare my
Crude lines
With those of
Other, greater
Women.
Men.

A defiant child’s
Voice, I barely
Recognize as mine,
Repeats with small
Determination
Words she’s heard.
My words may
Transcend darkness
To bring illumination.

My words are
Potent medicine.

**The title of this post is taken from a bit of Sappho someone from Dharma Rain Zen Center reminded me of when she saw today's poem for the Sangha Challenge.

Although they are only breath
these words of mine
will live forever

16Mar/090

Illness Anxiety

I am tired, cranky and generally impatient feeling tonight. I am irritated with my slow-healing body and that the continuing headache makes writing feel like I'm swimming through black-strap molasses in winter. Usually when I feel lousy I'm still able to focus on some writing, but I have been just staring at the screen lately.

Still haven't done up a review of the M. Ward/Port O'Brien show at the Aladdin from last week. I started to write about the amazing discussion around generosity the Love Based Living group had on the 9th. Wanted to post some stuff about the Ashtanga Vinyasa class I took weeks and weeks ago. Trying to finish up the piece I've started looking back at the service practice of maintaining the Transfer of Merit list for my Portland Sangha. My teacher still wants me to write on my weight loss, and the way I came to see mindful eating as a practice of very literally "feeding peace" within myself.

My inner critic likes to make lists and point out how I skipped a day of writing practice yesterday, including failing to produce another poem for the Sangha Challenge. It doesn't matter to that critical voice that the decision was made to not write after teaching a class, running errands, attending a Sangha tea, and helping CK with the week's shopping. By the time all that was done I was exhausted and my head hurt, not that my inner critic cares about how I feel physically or emotionally. Instead of writing CK and I spent the evening making a simple dinner, talking, watching a DVD and attempting to get to sleep at a reasonable hour.

Honestly, what I think is underneath it aside from the thoughts that I should just be producing MORE, is feeling anxious that I'm still having a terrible sinus headache. Today it moved to the right side, including the pain in neck, and I am fatigued again. I took my last dose of antibiotics with dinner tonight and am worried that not feeling well is going to hit me with a thump later this week. I've been taking pseudoephedrine, ibuprofen and drinking lots of water. I really don't have the time to spare to be sick and will have 5 days packed with yoga classes next week to get finished with teacher training.

When the Self is Slow

I am impatient
With this body.
It heals slowly
And reminds me
That I am not
Comprised of
Limitless energy.
Even my mind,
Well, most of it,
Resists prodding
To make it go.
Instead it mostly
Ignores criticism and
Lingers instead
On thoughts of
Sleeping late
And spending
A day going
Nowhere,
Doing
Nothing.

14Mar/090

Glory of Words

I wonder at the way I have a difficult time embracing the word, "Writer" when it comes to myself. How my inner critic bristles and mutters invalidating comments. How I feel the need to avoid this label, feel unworthy of it.

Like the uncertainty, downright dread of singing in front of people, I wonder if there is something underlying feeling like I don't deserve to call myself a writer. All the times I was told I was too talkative, too inquisitive, too argumentative (a prelude to my spending days at a time in my room, grounded)...

Anyway, in trying to keep up with the Sangha poetry challenge, which I've now missed a couple of days of, I came up with a poem tonight inspired by thinking about this.

Glory of Words

Just some words,
Any words, really,
Would do now.

As I child I was
Told I used too
Many words, but
Impossible to explain
Without opening
My mouth to
Share that my
Head felt full
To bursting
With the glory of
Words, of knowledge
Available, open to
Me in the long
Library stacks.

I find less words
Now, although the
Silence feels familiar.

12Mar/090

General Impatience with Illness and Napping

I never have liked naps really. As a kid it was absolutely punishment to say I had to go lay down for a nap. I'd offer to read quietly, anything but napping. I usually wouldn't fall asleep and on the rare occasion I did, I'd end up feeling groggy when I was awakened.

Napping is a sign of illness or extreme fatigue for me. Today I took a nap. I felt like I needed it since I didn't actually feel much better at all today. Although my head and neck feel better I was weak and shaky feeling from the moment I got up today.

Another day on the bed with the laptops. I worked on stuff until about 1 at which time I felt generally lousy. Cleared my afternoon meetings until tomorrow and Monday and had some leftover stew. Then I lay down and was surprised that I fell truly asleep for about an hour -- yep, definitely sick.

But same as when I was little, I woke up feeling groggy and not well at all. I made myself get up, drink some water, and put some split peas on to cook so we could have an early dinner. That helped me feel like I was back out of nap-land again so I did some dishes and got back to looking at a bug that had been found.

I stayed home from zazen tonight, something that provokes a few words from my inner critic about how I'm well enough to sit around at home so I should be well enough to sit in the zendo. I know though I'm making a good decision for my health, especially considering another busy weekend starts tomorrow. I'm just tired of feeling sick and fatigued.

I am discovering that writing poetry is harder when I'm fatigued. Writing anything really, even writing this blog post I feel like I've just gone through the motions and have come up with some boring nonsense about my day being sick. I'm getting started out with PDX Pipeline and told JC I'd write up the M. Ward show at the Aladdin this past Sunday, but even trying to put together 300 words about that seems like a tremendous effort.

Ugh! On that note, here's a haiku about trying to write with a sinus infection.

Waiting

My eyes, just staring.
Seeing white space, waiting-
Wanting words to come.

11Mar/090

Pressure

My terrible headache was diagnosed yesterday as a sinus infection. Today my physical therapist worked on all the headache points in the neck, top of the shoulders, jaw and cranium. She noted that I had nearly every trigger point for headache active, including the important muscle points around the glands and lymph nodes in the throat. She thought that nothing was probably processing effectively in that area which likely contributed to the infection.

So I'm on day two of a massive dose of antibiotics and taking ibuprofen regularly to help with the pain when I move my head around. After IW worked on my neck tonight I can feel it is released but everything is aching a lot. She warned me that I might feel a little worse this evening. Ugh.

I made a decision last night not to write for several reasons, being sick one of them. I then spent much of the time trying to get comfortable enough to sleep listening to the voice of my inner critic who sees the body it inhabits as inferior, weak and pathetic. Deriding my decision not to write a poem for the 30 day challenge, noticing how I can't even keep with something for 30 days.

Making space to be sick is really hard for me, in addition to being flogged by my critic for getting sick in the first place, I feel anxious. There is no space for compassion for feeling unwell. A grudging willingness to admit my head hurts so much that I want to cry. Then I end up crying, it makes my head throb and my critic goes off on how I'm acting like a big baby.

I was sick a lot as a kid and seriously so and felt like I caused my Mom a lot of worry, was a burden to her. When she started fighting cancer I especially felt bad for getting sick so easily. She felt barely well enough to look after herself much less me sick again.

As I became an adult I learned that if I was sick things would fall apart. In my early 20s I lost a job because I was sick too often. During my first marriage things I normally took care of around the house were just left until I was well enough to deal with them. I jumped from the guilty, semi-support from my Mother as a child to being entirely unsupported after leaving home.

Now when I get sick I feel guilty, anxious and burdensome. I feel driven to keep working on everything, not letting go. It is easy to look at the reasons and think they make sense, but harder to let go of the way they drive my reactions.

Impatience

For now it is
Enough to watch
The voice impatient
With a frail body.
To observe how the
Voice drives the
Anxious fear of
Illness, of needing
Compassion and care.

7Mar/090

Hearing Through my Mother’s Ears

Joy had us working on the things we felt most uncomfortable, uncertain about teaching. She had all the trainees doing various Sun Salutations and abdominal series over and over. I may ache in the morning.

I hadn't volunteered for anything since I feel pretty steady with teaching all of those things. I've been teaching them for months, if not a few years now. When she put me on the spot about which one I wanted to practice I said really the thing that makes me most nervous is chanting and "Om" at the beginning of class, something I was doing today.

I practiced it with my training class and Joy was commenting about how to go beyond that nervousness. She was noting that she didn't want to "play therapist" but was alluding to the ways in which we're told we're too loud, etc.

I said that it wasn't all that hidden. That during childhood I was repeatedly told I was too loud, talked too much, and no one was interested. When it came to music I was told I "couldn't carry a tune in a bucket" and, except for one embarrassing talent show (all my peers thought my performance was completely, laughably lame) was actively discouraged from any interest in music. It wasn't until I was in college, over 2000 miles from home, that I took some vocal lessons.

I never got comfortable with it. Never have felt like I could just sing and get over it. Chanting service after zazen at the Dharma center has been excruciating but I've gotten a little more comfortable with it. Chanting at the beginning of a yoga class feels closer to singing and everyone looks directly at you, unlike chanting service where no one really looks at me.

What I noticed was how I'd curled up into a protective ball talking to my teacher training class about it. I'd gone from sitting cross-legged, body open, to a tight posture with knees drawn up and into the chest and my arms wrapped around the shins. Several of my co-trainees and Joy noticed the incredibly protective, defensive body posture I'd moved into.

But I chanted Om at the beginning of class with 8 co-trainees, 1 teacher and 18 students looking at me. It was OK. Not comfortable, but OK. I felt better once I moved into teaching pranayama and a meditation on the breath.

And on that theme, today's poem:

My Mother's Ears

My voice sounds
Too loud.

The ears that hear
my voice belong
To my Mother.
Her ears that
Decide the voice
Is too much,
Too often,
Too loud, and
Tuneless.

Not sure when
I began to listen
To my voice through
My Mother's ears.
When I talk about
Singing I hear
Pure tension and
My body curls into
The smallest
Possible ball.

5Mar/090

A Letter of Gratitude

I did something I've always considered terribly silly and somewhat uncomfortable today.

I wrote AND mailed a fan letter to one of my favorite authors, Ursula K. Le Guin. I was introduced to her writing in high school in 1985 and have been a reader ever since. Novels, poetry, short stories, even commentary and translation -- her words just resonate with me. They made me think about the world in a different way as a teen and continue to inspire me. Even when I reread things I continue to learn from them and about myself through them.

I've never actually written anyone a fan letter before. I always felt kind of silly. Even meeting a handful of authors I really like* and once or twice a musician I felt painfully awkward. Not that I don't see these people as human or that I'm entirely at ease meeting people. I feel generally awkward meeting people in general, when I talk with someone who's art has deeply affected me the everyday uncomfortable feeling gets turned up to 11, as it were. To try and put it into words... well, I feel like some babbling fool.

It also feels as though I'm being a bother, an imposition. I run into this one a lot, actually. The feeling as though I'm worthy of the attention of someone I admire in any way.

Why write a letter? Well, there's a certain element of 'why not?' in the answer. A few other things too... I've never had the opportunity to meet Ms. Le Guin or even hear her speak. She's rather reclusive and even though I've been a fan for mover half my life & live in the same city, it just never has happened. As I approach 40 years it occurs to me that, since neither she nor I have halted the aging process, I should actually let go of feeling foolish and just offer my gratitude.

What I said to her in the letter that I had come to understand that in holding back from writing the letter, in listening to the voice of my Inner Critic, that I was denying both of us the pleasure of my gratitude. It isn't as if Ms. Le Guin will find it overly tiresome to receive one more letter thanking her for her writing. Even though it feels a little awkward still I am glad I took the time to share my gratitude.

*Of the authors I have met in person I must say that Neil Gaiman has always been the most cordial of them all and an absolute delight to chat with even if only for a moment. I've been very grateful to be present for hearing him read from his work -- wonderful, marvelous experience!

2Mar/090

About my Poetry (and my day too)

My day was filled with meetings with clients in which I tried to figure out what they're doing, what they need, and that I don't actually do "magic", I write code. Then I fixed bugs, caught up and generally went about my Monday.

Checked out a Hatha/Restorative class at Exhale, a new "green" yoga studio in the Alberta Arts District. Great class, enjoyed it a lot. Not as restorative as I was not-so-secretly hoping for, but not too strenuous considering I felt a bit tired and achy. Lovely space with a nice feel and a cork floor (which was kinda chilly to me). Would be a class/studio I'd considering taking more classes at definitely! Gave me little thoughts about having my own studio too!

After class, which got out at 8:30, I foraged around the kitchen and came up with a mostly leftovers dinner + steamed broccoli. Watched Q.I. while I ate dinner and chatted with CK a little. All the time in the back of my mind thinking, "Gotta write a poem for the challenge today..."

I used to write a lot of poetry. Angsty stuff when I was in high school and college. In my 20s I wrote a lot of steamy, sexy stuff of desire. In my 30s I pretty much stopped entirely except for the very occasional haiku that's popped up over the past 4 years.

Now putting thought into poetry, thinking about how some of my favorite poems used language and space, I find myself an even harsh judge than ever before. As though lines written without the fire of infatuation lack spark.

That the 30 poems in 30 days challenge is part of my Zen community... well, my inner critic gets very insistent that I try to write about being in the present moment, shining the light of Dharma... But that feels even more pretentious than anything else I try.

This evening I wrote about Portland. I guess in a way it is writing about the present moment.

Evening Commute

As the train turned
To cross the bridge
The city was drenched
In the last golden light
Of a late winter day.

I was watching gulls
Flying above the river
Turned into glimmering
Gems hanging in the
Approaching twilight.

1Mar/091

Each Word a Rock

I don't recall the title of the poem, but the words have stuck with me since high school. I'm fairly certain it was David Wagoner, a poet who settled north of me in Washington. Somewhere in boxes of old papers maybe the writing project I turned in at 15, or was it 16... My own poetry, some artwork of mine, and poems I felt a connection to.

Each word a rock
The size of a fist.

I throw them one by one
At the dark window.

That was all, those thin, unadorned lines. I cannot find reference to this anywhere on the Internet and will dig around at the library this week to see if I can track it down to confirm. Maybe I'll be posting later this week I have the writer entirely incorrect or someone will correct me via a comment. What is important is how these words stuck with me through the past couple of decades.

The image of each word being a rock has especially stuck with me. My mind goes to how some of our words are tiny pebbles, a vast scattering of "and", "or", "the" and countless "ahs", "ums" and "ohs". Vast stone crags of Hope and basalt columns of Courage. Bits of jagged words like Shame and Fear, cutting like obsidian.

Today started a little writing challenge in my Sangha - to write and post a poem a day for the next 30 days. The goal is to just write, not to judge not to weigh and compare, just to share this practice together.

I started with an homage to this spare poem that has stayed in my mind all these years. Funny how writing poetry brings my inner critic front and center, loudly. Writing the occasional haiku has felt easy, but there always has been something about free verse that feels more revealing than anything else. I found myself looking at the first poem for the project finding it lacking in grace and style, excessive and pretentious. Feeling the anxiousness brought on by the harsh comments of my inner critic I posted a new poem to the site dedicated to collecting the works of this friendly challenge to go deeper into the practice of writing.

Stone Words

“Each word a rock…”

Another poet’s words
Read when I was young.

My words,
Now grown older,
Are like the geology
Of this place.
Shaped by water
and by fire.
Explosive energy
And cold, silent rain.

Words like the shoreline which
Reaches out to meet the
Constant change of ocean
With fingers of stone and
Pebbles strewn high and low.
A trove of glimmering
Words murmuring together.