Yoga Teacher Training Begins
The day did not start well. At 12:47 one of the suction cups holding the thingy which holds the family tooth brushes and toothpaste gave loose and the two tubes of paste crashed into the tub. AM & I both sat up in bed with a start and he got up to investigate.
At the top of the stairs Zonker hissed at AM as if to say, "Did you hear that, I'm not going down there!"
AM came up told me what it was and we tried to get back to sleep. I'd been barely sleeping, uncomfortable and my mind just awake. Not lots happening, just awake and achy. Should have taken a melatoninin, perhaps if my mind was settled with that help I wouldn't have been as mindful of pain.
So I decided to work from home. Good day for it, had my monthly one-on-one call with my boss. Nice to be home for those because I don't feel like I need to walk off to talk privately somewhere. I had a good kick-off meeting for a project I'll be doing most of the code for. I tried to get PHP to work with the MySQL test database I set up but I'm still stuck on errors about the connection not working.
Then off to Prananda for my first teacher training class to start! As usual for me I felt anxious about it. The ride over there helped with some of the nervous energy as did the asana practice for 90 minutes. By the time we were doing two hours of sitting down and talking about the next seven months I felt much calmer.
I knew I wouldn't be the youngest, but I'm not the oldest either. There is quite a age difference between all of us, which is really cool. One solitary guy and 9 women, plus Joy. Again in a group I'm interested to hear how many people move to Portland. I'm one of a few with a meditation practice. There's several of us with back and hip problems, chronic pain, and muscle spasms.
We watched Yoga Unveiled for about 30 minutes. I was really enjoying the deep history of yoga. There were seals from Harappa discussed and shown which show people in early yoga poses. Tracing yoga back closer to 5000 years! Not sure if anyone else was as into this bit as I was, I know a few people were finding it a bit deep to follow. I'm looking forward to the rest of this DVD.
One of my fellow students has just moved here from Hood River and had rode to the class. She lives on the way I take home from the studio and hadn't put her light on her bike yet. She also hadn't known the best way to take back to her neighborhood so she followed me to her street. It was interesting to be the person who know something about bicycling in Portland!
Birthday Weekend Indulgence
Suddenly it is 9:45PM on September 1, 2008. My long birthday/holiday weekend is at an end -- here's a quick re-cap.
My evening Saturday with CK was really marvelous. We biked back to her place, which seemed really hard still on my legs, and hung out a little. I got dressed while she hopped in the shower and sat on the sofa feeling the strange nervousness. I wore a very simple black skirt and shirt with my Teva sandals on so I'd be able to walk around comfortably. I added the necklace she'd given me along with the coconut ear jewelry I'd bought at Last Thursday. She woke a black shirt & blazer with some gray trousers. I realized I've never seen her that dressed up and she looked fantastic.
Drinks at the Heathman were fantastic, as good as I recalled from years ago. We also popped into Southpark and each enjoyed a half glass of wine with some spiced nuts, she a German Riesling, I picked a French muscadet. Both wines were very good and it was great having the half glass option. The nuts were very tasty and we didn't bother to find out about butter or not. We were having such a good evening and conversation that CK suddenly noted that we had to go.
Dinner at Higgins was excellent. We had a roasted summer vegetable & spinach salad with a balsamic dressing and a smoky, blended gaspascho that was rich with olive oil. CK's entree was a tomato, zucchini & chick pea flour cakes with basmati rice and a lovely sauce that included capers. I ordered the roasted eggplant risotto that came with a red pepper sauce. We also had a bottle of Evolution, which still is a favorite white.
It was great fun, although chilly for my birthday. We enjoyed walking around from spot to spot. It is an easy walk to her flat and the MAX stop on 7th Avenue, so it made the whole evening a piece of cake. Which we didn't have, instead we had a luscious peach, plum & ginger sorbet with a cup of coffee. CK even had a little of the coffee with me, they even had soy milk for us!
Sunday we got up and CK came up with the idea of hopping out of bed and over to Sweet Pea for brunch. This is something that is a regular with friends of ours but I rarely get to go since most Sundays I teach yoga at 11:15AM. However, this was a long holiday weekend and my summer series finished last weekend. We quickly pulled ourselves together and made our way over. It was crowded, of course, and we sat for part of our meal on the stairs leading up the the photographer's office (closed on Sundays). Tofu scramble, spicy seitan sausage (which I liked), steamed kale, diced red potatoes, a suitably savory gravy, pancakes, AND biscuits. Midway through we split a table with some other folks and each indulged in a second biscuit (I covered my with some agave on top of the Earth Balance).
Sunday afternoon CK and I watched Primer. I enjoyed it although the whole story starts to unravel and you start going back and forth in your mind as to when things really started to come apart. Subtle and lots of small things to catch. CK was going to watch and listen to the director's commentary which should be rather interesting.
Today we tried to watch Across the Universe, but it wasn't really catching us. I was enjoying it alright, just curious to see what music they'd use where, but not so much that I wasn't willing to turn it off.