02 Jun 2009 No Comments
Back during the craziness in March, finishing up teacher training, relationships all sliding around, that’s when proposals for Open Source Bridge were due. I really wanted to find something to present but felt so swamped with finishing up stuff that I wasn’t sure if I could do anything and resigned myself to just going as a participant.
That’s when I got some very positive encouragement, especially from CK, to send in a proposal for a mini yoga class. I thought I could pull that off and sent in a proposal. Immediately upon sending it in my Inner Critic started commenting about what I could possibly be thinking. I mean, really, a yoga class at a conference for developers? Come on…
By the time I left for the Loving-Kindness sesshin I still hadn’t heard back if it was accepted. CK had heard back on one of her proposals, several people had. I guessed that I was right, that although some people were interested, not enough of them to pick yoga for a tech event. I was really OK with this and started thinking about a proposal on change control I could put in next year. Then I went to sesshin.
It was after returned, when popping by to join the monthly Code-n-Splode in April, I got the news in person from the conference chairs that they wanted me to do the yoga session! It was a great surprise, especially since I’d written it off in my mind. Now it is just over two weeks away and I’m feeling a little nervous.
The 45-minute class I did at BarCamp felt like madness! So fast, not a lot of time to do corrections or anything. This is another quick session, 45 minutes at the end of the first day. My Inner Critic has reminded me several times that everyone will leave for beer rather than do yoga after all the “real” sessions. I won’t have any props this time, so talking people through using props isn’t necessary.
I’m going to focus on some breath work and postures that could be done at a desk, in a line, really anywhere. Quick, short things that really help relieve a lot of the wrist/neck/shoulder stuff computer people get. I’ve joked with people that this is the yoga you’ll do when you get out of a frustrating meeting.
It is a stretch for me in that it isn’t my usual free-form approach to a class. It is very focused on a limited area without a lot of time for in-depth answers. I hope people come, have a good chance to wind down after a full day sessions, and THEN go have a beer. Heck, I’ll join them and go on about how I really do think Yoga and Open Source have a lot in common! I am trying not to listen to what my Inner Critic says about it.
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