Like Words Together Reflections from the deep end of Practice.

9Nov/090

Dirty Cups

CK bought me two beautiful editions of Rumi's poetry for my birthday. On the flight home from Hawaii I came across the following piece, gorgeously illustrated in The Illuminated Rumi

Ask!

Step off
proudly into sunlight,
not looking back.

Take sips of this pure wine being poured.
Don't mind that you've been given a dirty cup.

I read that as CK dozed next to me on the long flight over what appear to be endless water and clouds, then darkness. It really made me sit up and blink. The last line particularly resonated with me.

Don't mind that you've been given a dirty cup.

I tend to see my life, especially the fragile, bruised beginning, as a "dirty cup". This life where my Inner Critic relentlessly condemns my goals, my present actions, my trauma-triggered responses - the whole of me. To that critical voice my life is a dirty cup, unworthy of pure wine being poured by the Beloved.

Greater than the Inner Critic who immediately deems me as unworthy, is that on many levels I mind. I mind ferociously that I experienced abuse, repeatedly. I mind a world where every step I move towards truth alienates and invites insult from much of the society I live in. I mind the very idea of suppressed memories surfacing unannounced and involuntarily pulling me backwards into misery. I mind tremendously that CK was hurt. I mind that my job frustrates me and leaves me feeling unable to accomplish anything.

Alright, so I mind a lot of things. All those things that stack together in an ugly heap, the dirty cups of my life. I mind them. Some of them I downright resent the hell out of. Some I want to pick up and hurl into the wall I mind them so much.

Which would then leave me without a cup for the pure wine.

Leaning into this suffering to feel compassion for myself is hard, excruciatingly difficult. When I do I almost immediately run into either drowning in grief or completely overwhelmed by fear. Sometimes I kind of ping-pong back and forth between the two. There was a whole lot of that back in April during the Loving-Kindness sesshin.

Yet in fighting these realities, in minding the "dirty cup", I'm staying stuck in the fear and grief. I can touch back to moments during the Grasses, Trees & Great Earth sesshin in August where grief came up and I was just able to be there with it. It wasn't that I didn't cry, but I didn't have the overwhelming fear about crying. I just cried some and the moment of grief passed. I even had a pretty awful memory bubble up and I was also able to stay still with it.

I was so stilled by the outright exhaustion that hit me at the start of the sesshin that I lacked the energy to fight. It even felt like my Inner Critic was quieter, minimized due to the soul-deep fatigue. Regardless of why, it was still a taste of just being present to the grief and able to witness & accept the memories.

The knack of doing this is something I need to cultivate in my practice. Waiting until I am utterly exhausted by the tension isn't terribly sustainable. Besides, I am weary of being exhausted by fear.

I'm also taking Bansho's suggestion and considering a suitably non-threatening, perhaps slightly comical name for my Inner Critic.

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