Like Words Together Reflections from the deep end of Practice.

11Mar/200

Pandemic

No longer a thing of history books. We’re living in terrifying times and the load on my nervous system feels pretty heavy today.

I’m wondering justhow long I’ll keep teaching at the community center. On one hand, I support people getting out to move and be in community. These things usually support the immune system. My class numbers are dropping daily.

Oregon’s Governor just announced a 4-week ban on gatherings over 250 people. So much for soccer season kicking off. If the schools close the community centers will too.

We’re trying to stay present and not drop into anxiety. I’m limiting news even more than I already have been. We’re trying to get enough rest.

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