Like Words Together Reflections from the deep end of Practice.



Had a friend tell me today they had scheduled the whole day around a call with me.

They said something along the lines of, “Tell that to your sense of unworthiness!”

In response I felt good about for a short while but the rest of the night I kept catching myself in moments of self-loathing about my body, my ability to keep house, about past actions I regret.

I know it isn’t really me, it’s the trauma and the pandemic, but the work to keep reminding myself that I’m safe feels just exhausting today.

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