10Aug/200
Headache Day
![](https://pdxyogini.com/files/2020/08/6AEC38E1-85A1-4155-82C2-E0BB7421FCCB.jpeg)
It was with me all day. Aching, throbbing behind my ears. Temple spikes. Sinus aches. It occurred to me by the afternoon that I had both a tension and sinus headaches.
Ibuprofen and a nap didn't help much. Hoping tomorrow is better.
I'm grateful we're getting takeout. I'm feeling a little extravagant this past week, but I'm glad I got wok bowls for us.
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