Like Words Together Reflections from the deep end of Practice.


Ants in Pants

I wanted to write about gratitude and how grateful I am for how our community is keeping connected and supporting one another. Especially because I get to avoid a Costco trip!

But for the fifth or sixth night in a row CK has had what she calls "ants in the pants" when she lays down to sleep. Previous nights a hand rub helped and she fell asleep. Tonight, no luck.

I've been reading about Restless Leg Syndrome.

I know it's not a good idea to research late at night, but here we are. I'm worried about her. It did give me some good ideas too.

Another plus to keeping a household journal/calendar is that I started noting the nights a hand rub was needed. It is unfolding in usefulness!

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