Like Words Together Reflections from the deep end of Practice.

11Jul/090

Respite

I had a moment of panic last night, about an hour after I'd posted. Fear of being found out, fear of revealing, fear I'd said too much. Nothing but swirling fear and shame. I curled up next to CK who rubbed my back and told me it was alright, good that I'd written everything, until I felt calmer.

This morning I first awoke at 6AM, noticed the time, appreciated the sun coming in through the open window and went back to sleep. 90 minutes later I was wide awake so I went downstairs, fed the cats and sat zazen. My brain was bouncing all over the place this morning. It was just active, alert energy instead of the anxiety of the previous night. The fears over the post had subsided to worrying that I've written too many "downer" posts in a row. For the whole 25 minutes I sat zazen I just kept trying to come back to Metta practice, my breath and stay bemused, rather than judging.

Today has been one of the first Saturdays that has had nothing planned in weeks. CK appeared to be sleeping, not coughing, so I made a pot of chai and answered an email from an old friend. When she did wake up I made up a scramble of russet potatoes, seared tofu, red pepper, sweet onion and garlic.

It has felt like a creative day today. Making the scramble was a lot of fun and something we haven't had in a while. I also finally came up with a ginger-miso dressing recipe I'm happy with. I actually made the mini-box lotus shrine I've had in my mind for RG and a panel to go into the mint-tin shrine I'm working on to send to JAN. It felt really good to get back in touch with artistic pursuits. CK commented that she really enjoys watching me work on art projects.

After enjoying dinner out on the deck - quinoa, aduki beans, kale & the dressing I'd made - CK and I picked beans in the garden. We ended up with pounds of string beans - yellow, red, and green. I washed them and spread them out on the kitchen counter to dry a little before I put them in the fridge. We also picked a few cucumbers and a summer squash.

Before we went in we stood admiring the whiteness of the clouds, touched by the pink of the sunset, against the blue sky. She wrapped her arms around me, I leaned back against her, and looked for swimmers & pouncing cats in the clouds. After the heaviness of the past few months today has felt like a complete treat. I did my best to be present to this joy.

5Jul/090

Consistent Appreciation

After working so hard yesterday CK and I rewarded ourselves with a lazy, wandering day. Went downtown, got coffee and enjoyed it sitting in Pioneer Square. Then off to catch The Brothers Bloom, which was excellent, has wonderful music, and beautifully filmed. We then just ambled around downtown, making our meandering way to the Saturday Market.

We even indulged in a little bit of bargain shopping. CK found a great white dress shirt with French cuffs and a blue striped tie. She modeled them for me when we got home and she looks awesome! I found a t-shirt with a pattern on it that reminds me somewhat of collage and has beautiful butterflies and dragonflies on it.

I nearly didn't try it on -- one of those moments where I pick something up, look at it and decide it there is no way something so small could possibly fit me! CK insisted it would fit and encouraged me to at least try it on. It is meant to hug the body, but similarly to the way my yoga clothes do. I was glad she got me to try it! I found a black sweater hoodie printed with a fantastic butterfly motif - just that kind of day.

It has been so busy for so long that it was wonderful to just have a quiet day together. We talked a lot about the appreciation we have for each other. She asked me if I thought we were a good team and I said yes, without hesitation. I said what was more amazing was that I felt like there is consistency; that my "teammate" was consistently a good, supportive partner.

To end a beautiful day we came up and I made up a salad from the ideas she gave me. We got to sit out on the newly cleaned off deck in the cool breeze and enjoy dinner together. I found myself looking at her while she's unaware, something she catches me doing a lot, but at times I just like to watch her and be present to my joy & gratitude.

4Jul/090

Party!

CK and I held our first "official" party tonight. Many people came and brought wonderful, vegan food to share. I just finished packing up all the leftovers & cleaning up while listening to dj Cheb i Sabbah's last release, Devotion.

Cut time a bit close - I was grateful that the first guests arrived after I'd managed to grab a quick shower and get dressed! We spent the day in a full push against the yard, deck and house. We worked out in the yard until it was past noon and too hot, too bright to be out in it. Inside we cleared out the living & dining rooms, which now look lovely, open and spacious. I also finished up the kitchen and gave the bathroom a good cleaning.

CK made some macaroni salad, which she felt like she couldn't taste. I found myself in the kitchen half cooking, half talking to guests and cooking with one guest (who made fresh green beans stir-fried three ways), which was a lot of fun for me. I was making potato salad as guests arrived -- this means it didn't turn out quite as planned, but still tasty. I also started some baked beans this morning in the Crockpot - first attempt at them and I am pretty happy.

The deck looked beautiful with candles everywhere and a string of fairy lights. CK is going to hang more. I look forward to having dinner out there with her and with friends this summer. The yard has had so much progress made and it was fun talking about our plans.

Everyone had a lot of fun while the more pyromaniacally inclined of the party-goers light off a bunch of the fireworks we have. It seems like each year a few more are leftover! Maybe we'll throw a hungry ghosts/birthday party in September and light off a few more.

It was nice having this first night of real entertaining. We are both exhausted and aching now, but it felt good working hard together to make things look nice and make the food come together. I was really touched, if a bit overwhelmed at times, at how many people did come for us throwing the invite out there a few days ago!

The good and bad thing about a party -- all your friends show up, or at least most of them. I commented to CK when she returned from taking a friend home (he's too sick to bicycle or bus, but wanted to come) that we know some really interesting people! We're going to try to invite people over regularly, in small groups for dinner so we can focus on getting to know people better.

22Jun/090

Finally a Day At Home!

So worn out today. It has felt like we have been at a run for the past two weeks. CK's brother, house guests, Atari's passing, tattoos, big shopping expedition, then days of activity around Open Source Bridge, parties, and the Heart of Wisdom Zen Temple Founder's Dinner (which I helped out at). On top of all the busyness of the past couple of weeks I've not been sleeping really well, neither has CK.

I'd woke up early and sat zazen, planning to head into the office. I felt generally exhausted, had a headache and was generally nauseous. I opted to work from home and dragged myself, with as much mindful attention as I could muster, to meetings. I was grateful to head over to an appointment with Beth for a massage.

I warned her I might fall asleep on her, but some of my muscles were so bunched up and tight that it would have been impossible to doze off. The pain in my left shoulder and back reminded me how grateful I was to have ordered a new bag on Saturday. My beat to heck bag from Vy & Elle is not good to carry around even my ultra-light laptop. I felt merely tired when she was done, some of the thick fog of exhaustion had let up a little.

Had told E I'd take her yoga mats back to her this evening but was enjoying making dinner with CK and just didn't feel like leaving the house. She got the marvelous artichokes we picked up at the King Farmers Market on Sunday ready and researched how to do them in the pressure cooker (cut in half, 8 minutes, yum). She also made a balsamic vinaigrette to dip them in. I sauteed the stems of the rapini we'd picked up, added all the green tops and balsamic to steam. I caramelized half a sweet onion then added a whole, heirloom tomato with some more balsamic to make a simple sauce. I tried making steamed amaranth, but it came out something between porridge and polenta, but stickier. Despite the not-what-I-was-going-for texture the amaranth was still tasty, especially paired with the onions, tomatoes, vinegar & mustard-y rapini. We are all fired up to experiment further with it, amaranth is another "super grain".

16Jun/090

Cooking Fool (Open Source Bridge Prep for Vegans)

What does a vegan do when they are attending a conference with no plans for vegan food, no vegan food anywhere nearby (because no, I do not count french fries), and a partner who's coordinating all volunteers who will need to eat.

Option A would be to bitch about it. Loudly and at great length. Thus perpetuating the "cranky vegan asshole" stereotype. No thank you. Option B would be to go hungry, have low blood sugar, and both CK & I cranky. Nope, pass. Option C would be to make tons of yummy stuff and bring it with us.

This evening's yoga class had no students show up again, which is a little sad. I'd rushed out of a good-bye party to teach, which was too bad. Who knows if I'll have students for real come July, hope so. It isn't that I count on the money, but it is good practice for me to be teaching.

I went to New Seasons and grabbed a couple of things for the rest of the week then went home. I got the garbanzos going in the pressure cooker while I began chopping carrot & celery sticks, washing dishes, and slicing up some sweet onion. A pasta salad thingy sounded good, but the soba I'd hoped was good was stale (whoops), so I found some gemelli to use instead. Made a dressing with white miso, fresh peanut butter, ginger and a little rice milk so it would be creamier.

I was so in process on also making tofu salad that I finally made myself dish up some of the pasta when it was done and eat! Then a big batch of the tofu salad split in two parts. CK likes extra, extra yellow mustard in hers (I probably still could have put in more). I like a lot of Bubbie's dill relish and a mix of yellow & dijon mustard in mine. Done and delicious!

CK was off at a PHP meeting while I was doing all this mad cooking. There was a part of me that questioned my pleasure at being home alone cooking while CK was out socializing with our peers. Some kind of strange gender role going on? While I finally ate I took a look at this and discarded the thoughts as silly and less than useful. I just like being at home and love cooking healthful food for us.

Little nervous about my 45 minute talk/class on yoga tomorrow evening. Part of me is sure no one will come, that everyone will be off to dinner & beer before I even go to my room. I think part of me is anxious about being at a conference. There's so much going on, so many people, so much stimulation that I feel a bit overwhelmed at times.

I'm going to drive the car down, with our lunch & snack provisions in the morning. We decided it would be good to have the car there in case any urgent errands needed attending to. I am reminding myself that if I get overwhelmed I can always go sit a little zazen in the car!

15Jun/090

Down Time

I feel at loose ends tonight. I could have went with CK to go stuff the bags that will be handed out as people show up for Open Source Bridge starting Wednesday morning, but I didn't feel like being around a bunch of people talking. I didn't feel anxious or anything, just not very social. I'd also rushed to go to the post office, drop off DVDs and picked up some veggies for dinner. Then a rush to make dinner so CK could eat and dash off.

Dinner's star was the beet greens. CK thought I was inspired by the tattoo of a bunch of beets sported by the woman who helps manage Scapegoat, maybe I was. I picked up a bunch of 4 small beets with gorgeous, lush greens and popped them into my bag along with kale, zucchini (soon won't need to do this) and other yummy produce. We've been eating out so much that it was really nice to have a very simple diner at home, even if it was rushed.

I had felt all fired up to get started on some art projects and have had some very clear thoughts as to construction, etc. I got upstairs and just felt unfocused. I ended up finishing Chozen's book, Mindful Eating, finally. Then I went downstairs to put away leftovers and do the dishes. After that I popped outside and tried to get the cages around the now very grown tomatoes. The effort of this and dinner have left beet

Mostly I've cleaned in my little office that lacks all things from an office (no desk, etc.). The space has been quite cluttered during the move and I'm feeling like it is contributing to my feeling unfocused when I'm in there. It isn't perfect and I need to make a plan to take a pile of clothes to the Useful Goods Exchange swap shop my friend runs in Southeast. It is a bit better, am shifting my sitting arrangement too.

I'm trying to remind myself, those voices inside that criticize and push me a long, that pretty much all of September through April has been change and upheaval. Yep, all for the good, but BIG. Things have just kind of piled up ad still seem to be piling around. I don't have to be constantly producing all the time - whether it is teaching yoga, making art, cooking (I turned down CK's idea that I make cookies tonight), writing, or anything else those inner voices deem as "Good Productive Work". Once in a while it is just fine for me to do nothing but finish a book, do the dishes and call it good.

9Jun/091

Tuesdays, Allergies, and Drama

Yep, tired out, sneezy and congested. Ugh. Today is an all out assault on my allergies featuring several things only accessible with a little note from the doctor. I was a little relieved that after 15 minutes of zazen no one had appeared for yoga tonight. I was able to go home, have some leftover soup and write up stuff for PDX Pipeline.

Cat drama - Atari may have diabetes. We're having trouble getting a urine sample to check him again after the latest round of antibiotics and a change to a high protein/no grain food. Surprise to non-cat owners -- cats can hold it a really, really, worryingly long time. Despite the fact that he had sprayed at or peed on something in the house for several days in a row once we wanted him to just go in the empty litter box... nope. The sick-cat-blues have been extra tough lately, especially for CK who's been dealing with it all on her own for years now.

Add to the sick cat and the allergies another round of guests who don't quite follow the plans we think they are going to follow. Yeah, makes things feel extra unsettled and I think we're both still worn out from the last guest. At least we've made a lot of progress in the basement! Need to build us from cheap-ass bookshelves (bricks & boards, anyone?) and it will do for a while. Even have been getting our altar set up -- nice to light some incense for the Buddha when he wasn't just chilling on the sofa.

Granted, it is all what CK terms as "Very Middle Class Drama", but we certainly do feel it. Yeah, lots of opportunity for practice and all that. Sometimes drama, no matter how trivial it may seem in the overall scheme of things, just sucks.

I'm feeling waves of excitement and nervousness about teaching on Sunday, my first workshop. Same kind of up and down around the mini-class at Open Source Bridge next week. I also sent CK and E a draft of what I'm working on for Chozen. In true form with my writing I hated it as soon as it went to someone else's inbox.

27May/090

Preserves

After my positive experience last autumn making apple preserves and applesauce I'm excited to try out more home preserving this year. I'm really happy that CK is just as excited as I am.

Which is good since our fridge still had over 7 pounds of strawberries in it from the U-pick on Sunday. This evening she made ginger cookies from Vegan with a Vengeance and I washed & stemmed the berries. I was inspired today by an article I saw in the NY Times on preserves which linked me to some good sites.

So the 7+ pounds of berries are now in our freezer. I won't have time to experiment with doing low or no-sugar jam. The berries are so sweet that to add all the sugar called for in my Ball Blue Book of Preserving seems ridiculous. This way they can stay fresh until this weekend when I'll try my hand at some "small batch preserving".

My back aches from standing there cleaning the berries, but I'm excited to try this out. I really have been enjoying learning how to do more of these types of things at home. It feels good that our evenings are spent on making the house and yard better, cooking together, and growing together.

22May/090

Visitor!

I am up later than I'd like to be awaiting CK arriving home from the airport and picking up our first house guest. I have just spent the past hour or so moving boxes, running the vacuum, finding and putting some bedding on the convertible sofa in the living room. That is after going over to the Green Dragon late this afternoon where I worked on some test plans.

We had planned to go to a couple's retreat at Great Vow this weekend, but Atari is sick again. This time there's concern that he may be diabetic in addition to the usual infections he is prone to. The stress of that, the extra pills, and everything else had us deciding not to go to the retreat, to stay home with the cats instead.

When we decided to stay home one of CK's dearest friends from college decided to come up for an impromptu visit! That we have boxes everywhere a guest could be is not a deterrent it appears. Our first house guest, it is nice even though rather chaotic. I'm glad we get to do this even though right now I'm just beat!

30Apr/090

is this thing on?

Uh, yeah, busy.

I've been reminded of my blog silence so here is something paltry to answer that silence.

There are boxes everywhere making what is left of the living room feel particularly cozy.

There is no longer an enormous fridge in the dining room. It has been moved to the garage, soon to appear on a CraigsList near you. I emptied piles of scary "once food" into the compost pile yesterday. This would appear to by "my" job since the site of decaying food makes CK flee the vicinity.

This also means you can once again appreciate the lovely arch between the living and dining rooms. I am very happy about this and ate my dinner on the floor last night in the space the old fridge once took up. Just because I could.

AM still has some loose ends to tie up. A pattern he and I have known in our relationship for a quite a long time. At least by stepping in to make sure I'm address my own anxiety around this alleviates some of those fears and regrets. Just making the effort to keep things moving and rolling up my sleeves (sometimes literally) to get the work done feels something like progress even amidst the chaos. It is an interesting challenge to my practice which makes me think about things much more carefully than I would have before in my life.

I went to sesshin last week. It was very, very hard. At times it was the most difficult thing I've ever done in my life. It was also beautiful, worthy and rewarding. I actually reached the "glad I went" stage pretty quickly from the "I'm glad I'm done" stage. I've already moved onto looking forward to August's sesshin, 'Grasses, Trees, and the Entire Earth'. There is a lot to process and write about on this, but the moving madness must take priority.