Like Words Together Reflections from the deep end of Practice.


Resilient Always

I was writing something else, will use tomorrow.

Trauma Therapy Tuesday was my big day out. I enjoyed my little post-session walk and was glad to keep working a little at integrating a terrible memory from age 4.

It's one that had unfolded new memories, it was worse. The last few sessions have me appreciating how remarkable I was as a child. I was brilliant at figuring out the least terrible option then getting through it and getting myself out of the house for a while.

I'm also marveling at how well I am, considering what examples were put before me as a child and what I endured.

I was, and am, a resilient bad ass.

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