Like Words Together Reflections from the deep end of Practice.


Tender Points

I saw my PT today and she worked on my jaw and neck, as well as hip and lower back pain. Truly, my whole left side has had increasing issues for weeks now with interconnected pain from my head to the foot.

IW releases tender points that occur on my body. They're created when the various circulatory systems in the body don't flow. She then moves the body to unlock the area. It's remarkable work.

Sometimes treatment immediately improved my energy, other times I feel tired. And some days it feels like I've been put through the wringer. Today was a wringer.

I'll feel better over the next day or two. Today I got under my weighted blanket and just rested. The work on my jaw is releasing the trauma held there related to the memory from she 6, I felt waves of grief with those.

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