Like Words Together Reflections from the deep end of Practice.

10Dec/200

Unsolicited Diet Propaganda

Today an order of supplements arrived for us. The red rice yeast compound I take that's a precursor to statins I'm taking to address my cholesterol and a new formulation of zinc that should be easier on CK's digestive system. Great!

Given it was 2 pill bottles the box was very large and heavy. Inside, carefully packed in a plastic bag and under plastic pillows, was a complimentary copy of The Longevity Diet.

Yes, there lurking under stuff we need, a book promoting fasting. Diet Culture propaganda from the Wellness Industrial Complex.

I was so grossed out by this unsolicited material. Like Diet Culture aren't a dick pic to me!

I ultimately hurled it into the garage. I'll grab it and put it with the other diet books I've boxed up. I'll be writing a letter to the company; give me free shipping for fuck's sake, don't send me propaganda.

Not the way to start the morning after trauma therapy. I'm sure that made it feel all the more disgusting.

I wanted to do more today, but I ended up laying down after lunch under my weighted blanket. Yesterday's session has left me feeling especially drained and wrung out.

Ursa napped with me and Bertie. It's the first time he's done this and it was just what I needed.

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