Like Words Together Reflections from the deep end of Practice.


Small Delights

My physical therapist encouraged me today to keep focused on the progress being made and reminded me that most countries are having fiascos around getting vaccines administered. Last month we'd compared gratitude practices and this is a kind of extension of that.

She mentioned it because of shared that I'm feeling down this month. It's just felt like so much, too much for too long. I'm sad and angry.

I'm also still practicing gratitude. I told her about the practice of small delights or wonders I've been sharing with students. Next week I'll share her suggestion about having a progress focus.

Today I'm grateful I could shop for the friend who's done it for me recently. The weather was sunny when I needed to wait outside before I could enter the store. There were only 2 people in line ahead of me to enter; there were over a dozen when I left! I found nearly everything both households wanted and a few, yummy extras.

I'm especially glad that CK slept through the night. I was hypervigilant, worried any move was her waking, but she rested! We repeated Tuesday night's order tonight; she hasn't woke up yet!

My special delight was being able to score the last loaf of walnut bread at Ken's Artisan Bakery, the best bread ever.

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